Agnieszka Maj, BACP
3 years in practice
Agnieszka Maj is a counsellor who brings a human-centred approach to therapy.
License and registration
- BACP
- 405270 · expires February 2027
- Years in practice
- 3
- Languages
- English, Polish
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Agnieszka
Agnieszka Maj is a counsellor who brings a human-centred approach to therapy. She works from the view that each person is unique and deserves space to be heard. Her practice focuses on creating a calm setting where people can talk through what matters to them and find clearer ways forward.
She has three years of clinical experience and is registered with the British Association for Counselling and Psychotherapy, BACP. Agnieszka often supports people dealing with stress, anxiety and depression, and she has worked with trauma and abusive relationships.
Background and approach
She also helps people who are struggling with low self-esteem and relationship difficulties. Her approach is flexible. She draws on Existential ideas to help clients face life’s big questions and on Client-Centred methods to follow the client’s pace and priorities.
Jungian and psychodynamic perspectives inform her work with patterns, dreams and unconscious material, while solution-focused techniques help set small, achievable steps. Sessions are offered in English and Polish and take place online by video, phone, live chat or text messaging. The service uses a subscription model that can be cancelled at any time and fees vary by location and availability.
People who come to Agnieszka can expect a collaborative, exploratory style. She listens first, then shapes sessions around each person’s needs. To begin, a short matching questionnaire is completed and sessions are scheduled according to therapist availability.
Focus areas and approaches
Everything Agnieszka lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Codependency
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Fatherhood issues
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Workplace issues
Approaches Agnieszka names
- Existential Therapy
- Client-Centered Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches suited to online work
Existential Therapy invites people to talk about meaning, choice and the challenges of living. In an online session this can help when uncertainty, identity questions or life changes feel overwhelming and someone wants to make sense of their situation.Client-Centred Therapy places the person’s experience at the heart of the work and relies on careful listening and empathy. This approach suits people who need to be heard, to build self-trust and to set the pace for their own progress.
Jungian ideas are useful when recurring patterns, dreams or symbolic material feel important. These perspectives can help a person notice themes in their life and work with them in conversation over time.
Choosing the right approach is part of the process. Agnieszka will work together with each person to identify which methods match their needs, goals and preferences. That collaboration can include trying different techniques and reviewing what helps most as therapy continues.
Online sessions are offered by video, phone, live chat or text-based messaging to increase flexibility. Video calls are good for face-to-face interaction, phone sessions work when bandwidth is limited, live chat can allow shorter check-ins and messaging suits people who prefer typed communication. These options make it easier to fit therapy around work, caring duties and travel.
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Questions people ask
What kinds of concerns does Agnieszka help with?
She supports people facing stress, anxiety and depression and helps with relationship problems and low self-esteem. Her work also covers trauma and abuse and many related issues such as attachment and body image.
How would you describe her therapeutic style?
She uses a human-centred, exploratory style that adapts to each person. Sessions combine existential reflection, client-centred listening and practical solution-focused steps.
What is her background and experience?
She has three years of clinical experience working with a range of concerns including trauma, abusive relationships and gender identity. Her practice integrates several therapeutic approaches to match individual needs.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are supported during sessions?
Sessions are offered in English and Polish.
What session formats are available online?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are fees and payment handled?
Costs vary with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Start by clicking the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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