Alane Roath, LPC
Missouri · 23 years in practice
Alane Roath is a Licensed Professional Counselor (LPC) in Missouri with 23 years of clinical experience.
License and registration
- LPC, Missouri
- 2006011379 · expires June 2027
- NPI
- 1003992645 · national provider identifier
- Years in practice
- 23
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Alane
Alane Roath is a Licensed Professional Counselor (LPC) in Missouri with 23 years of clinical experience. She focuses on listening closely and helping people find practical ways to manage stress, anxiety, depression, and relationship struggles. Her style is warm and collaborative and she creates a space where people can talk through tough feelings and choices.
Alane often uses existential ideas to help people examine meaning, values, and life purpose when they feel stuck.
Background and approach
She pairs that with tools from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address symptoms like panic, intrusive thoughts, and low mood. Sessions usually blend gentle reflection with concrete strategies for coping and behavior change. She has a broad practice focus that includes trauma and abuse recovery, grief, caregiver stress, addictions, and compassion fatigue.
She also supports people dealing with abandonment, attachment wounds, communication problems, and intimacy issues. Alane affirms LGBT identities and works with gender dysphoria-related concerns when they arise. People turn to her for help with life transitions, relationship conflicts, obsessive-compulsive patterns, bipolar mood concerns, and struggles with self-esteem and isolation.
Her approach balances emotional understanding with real-world steps to feel better day to day. She aims to help clients find clearer direction and more manageable routines. Alane offers sessions in English and practices from Missouri.
She uses a collaborative process to set goals and adjusts methods to match each person’s needs and preferences. The focus is on practical progress and finding meaning in the work together.
Focus areas and approaches
Everything Alane lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Self esteem
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Attachment issues
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Family of origin issues
- First responder issues
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Alane names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Combining existential insight with practical online care
Existential Therapy helps people look at meaning, values, and the big questions that come up during life changes. It can be useful when someone feels stuck, disconnected, or unsure about purpose and direction. Acceptance and Commitment Therapy, or ACT, teaches skills to accept difficult thoughts and focus on actions that match a person’s values, helping with anxiety, depression, and avoidance. Client-Centered Therapy focuses on creating a supportive, nonjudgmental relationship where the person’s own perspective guides the work and emotional healing.Finding the right approach is part of the process here. The therapist will work together with each person to choose which methods fit their goals, needs, and personal style. That collaborative decision-making helps tailor sessions so they feel helpful and manageable over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video lets people see facial cues and hold deeper conversations. Phone sessions can be easier when bandwidth is low or when a quieter check-in fits a busy schedule. Live chat or text messaging can work for shorter check-ins, tracking progress, or when writing feels more comfortable. These options make it easier to fit therapy into daily life while still using the chosen therapeutic approaches.
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Questions people ask
What kinds of concerns does this therapist help with?
She works with stress, anxiety, depression, trauma and abuse, relationship struggles, grief, addictions, and compassion fatigue, among other issues listed in her specialties.
How would you describe her therapeutic style?
Her style is collaborative and empathetic, blending existential reflection with practical techniques from ACT and CBT to help people build coping skills and find meaning.
What is her professional background?
She is a Licensed Professional Counselor with 23 years of experience working in mental health and helping people through life transitions and emotional challenges.
Where is she licensed and located?
She holds an LPC credential in Missouri and practices there.
Which languages are available for sessions?
Sessions are offered in English only.
Are online session formats offered?
Yes. She provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How is cost handled for therapy sessions?
Costs vary with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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