Anna Guha, LMFT

California · 6 years in practice

Anna Guha is an LMFT practicing in California with six years of clinical counseling experience.

License and registration

LMFT, California: 145217 · expires February 2028
NPI: 1730701467 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Anna

Anna Guha is an LMFT practicing in California with six years of clinical counseling experience. She works with adults on stress, anxiety, relationships, self-esteem, depression, and coping with life changes. Anna emphasizes a collaborative, down-to-earth style that centers each person's goals and choices.

She uses a blend of approaches that include client-centered techniques, cognitive behavioral tools, and an existential outlook. Sessions focus on clear, practical steps alongside deeper questions about meaning, purpose, and values.

Background and approach

The work balances skills for handling symptoms with reflection about what matters most to a person. Anna has supported people facing long-term health issues, aging concerns, chronic pain, and mood disorders. She also helps clients who feel isolated, struggle with social anxiety, or carry guilt and shame.

Conversations cover real-life problems like communication breakdowns and adjusting after major changes. Her style is straightforward and respectful. She invites clients to lead the pace and direction while offering observations, coping strategies, and behavioral tools.

Motivational interviewing supports change when someone feels stuck or unsure about next steps. Sessions are offered via video, phone, live chat, or text-based messaging so people can choose what fits their routine. Anna speaks English and works with adults in California.

Getting started involves a short matching questionnaire and scheduling an initial session based on availability.

Focus areas and approaches

Everything Anna lists on their public professional profile, in their own terms.

Approaches Anna names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches for online work and finding meaning

Anna blends existential thinking with client-centered care and cognitive behavioral techniques. Existential Therapy helps people look at questions of meaning, responsibility, and purpose and is useful when someone feels stuck or unsure about life direction. Client-Centered Therapy emphasizes listening, respect, and following the client's lead to build trust and clarity. Cognitive Behavioral Therapy (CBT) focuses on practical strategies to change unhelpful thoughts and behaviors and is often used for anxiety, mood issues, and stress.

Choosing the right approach happens together. The therapist will talk with each person about their needs, goals, and preferences and try different ways of working to see what fits. This collaborative process helps shape sessions so they address both immediate concerns and deeper questions about what matters.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and a fuller conversational flow. Phone sessions can be easier when bandwidth is limited or a quieter voice check-in is preferred. Live chat and text messaging work well for brief check-ins, step-by-step planning, or people who prefer writing over speaking. These options aim to make therapy more flexible and easier to fit into daily life.

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Questions people ask

What concerns does Anna focus on?

She helps adults with stress, anxiety, relationship struggles, low self-esteem, depression, and coping with life changes. Additional areas include chronic pain, aging and geriatric issues, social anxiety, and loneliness.

How would you describe her therapeutic style?

Her style combines a person-centered, collaborative stance with practical tools from cognitive behavioral methods and an existential perspective. Sessions mix skill-building with conversations about values and meaning.

What is her professional background?

She is a licensed marriage and family therapist with six years of clinical counseling experience working with a variety of adult concerns.

Where is she based and licensed?

She practices in California and holds the LMFT credential as listed in her profile.

In which languages are sessions available?

Sessions are offered in English.

What session formats does she provide online?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.

How do I begin work with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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