Bryan Kelly, LMFT

Connecticut · 12 years in practice

Bryan Kelly is a licensed marriage and family therapist (LMFT) based in Connecticut with 12 years of clinical experience.

License and registration

LMFT, Connecticut: 2629 · expires June 2026
NPI: 1780484048 · national provider identifier
Years in practice: 12
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Bryan

Bryan Kelly is a licensed marriage and family therapist (LMFT) based in Connecticut with 12 years of clinical experience. He focuses on practical, down-to-earth help for people worn down by stress, anxiety, anger, and relationship struggles. Bryan aims to give straightforward tools people can use in daily life rather than ideas that only work in the therapy room.

He often guides people to reframe the stories they tell about themselves and to build stronger coping skills.

Background and approach

Bryan mixes clear skills practice with conversations about values and life purpose. That combination helps people handle social anxiety, body image worries, and feelings of isolation. In sessions he takes a direct and human approach.

He tries to be an authentic person first and a therapist second, so it is easier to talk about difficult feelings. Clients can expect practical exercises, honest feedback, and a focus on small changes that add up over time. He also works with men’s issues and attachment concerns, helping people understand patterns in close relationships.

When someone wants coaching-style support, Bryan offers concrete steps to move forward and strengthen resilience. Bryan practices several approaches, including existential ideas about meaning, attachment-based work on relationships, and cognitive-behavioral techniques for changing unhelpful thoughts and behaviors. Sessions are offered in English and are conducted online by video, phone, live chat, or text messaging.

Focus areas and approaches

Everything Bryan lists on their public professional profile, in their own terms.

Approaches Bryan names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approach and online therapy that fit your life

Existential Therapy focuses on questions about meaning, purpose, and responsibility. It helps people who feel stuck or empty consider what matters most and make choices that match their values.

Attachment-Based Therapy looks at patterns in close relationships and how early bonds shape present behavior. It can help people understand why they react strongly in relationships and learn safer ways to connect. Cognitive Behavioral Therapy, or CBT, targets unhelpful thoughts and behaviors with clear, practice-based techniques to reduce anxiety and improve mood.

Bryan sees finding the right approach as a shared process. He will work with clients to pick methods that match their goals and preferences, mixing ideas from different approaches when that makes sense. That collaborative stance helps tailor sessions to what actually helps each person move forward.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text messaging. Video allows face-to-face conversation for skills work and emotional processing. Phone sessions can fit a short break or when bandwidth is limited. Live chat and text messaging support brief check-ins, homework help, or ongoing coaching between longer sessions. These options make it easier to keep therapy aligned with busy schedules and changing needs.

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Questions people ask

What kinds of concerns does Bryan focus on?

He works with stress, anxiety, anger, relationship challenges, low self-esteem, and coaching needs. Additional focuses include attachment issues, body image, loneliness, life purpose, men’s issues, and social anxiety and phobia.

How would you describe his therapeutic style?

He uses a direct, human approach that blends practical skill building with conversations about meaning and relationships. Expect clear exercises, honest feedback, and a focus on tools you can use outside sessions.

What is his clinical background and experience?

Bryan has 12 years of experience working with people who face anger, anxiety, and relationship problems. He emphasizes practical methods that aim to change daily habits and thinking patterns.

Where is Bryan licensed and located?

He is a Connecticut licensed marriage and family therapist, listed as LMFT, and practices from Connecticut.

Which languages are supported during sessions?

Sessions are offered in English.

What formats are available for sessions?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started with Bryan?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

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