Christina Janiszeski, LPC
Colorado · 10 years in practice
Christina Janiszeski is a Licensed Professional Counselor (LPC) with ten years of clinical experience.
License and registration
- LPC, Colorado
- LPC.0014963 · expires August 2027
- LPC, Minnesota
- 2417 · expires May 2026
- NPI
- 1033657770 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Christina
Christina Janiszeski is a Licensed Professional Counselor (LPC) with ten years of clinical experience. She focuses on helping people who are coping with depression, anxiety, addiction, grief, and major life changes. Christina aims to create a calm, straightforward space where people can talk through what feels hardest right now.
She uses a mix of practical talk and reflective work to match each person’s needs. That can mean setting clear goals, learning new thought and behavior strategies, or making sense of painful experiences.
Background and approach
Christina often brings mindfulness practices into sessions to help with stress and emotional regulation. Her background includes a master’s degree in clinical mental health counseling and work with people facing trauma, substance use concerns, and relationship strain. Over a decade she has supported clients through career challenges, chronic illness, and family-of-origin issues.
Her experience includes helping people manage symptoms of bipolar disorder and ADHD while addressing life stressors. Christina leans on client-centered and existential ideas to help people find meaning and direction. She also uses cognitive behavioral techniques and motivational interviewing when the situation calls for concrete changes.
Conversations are collaborative and focused on what will make daily life more manageable. Sessions cover practical skills like communication, coping with anger, and managing addictive behaviors. Christina offers options for people who prefer brief check-ins, ongoing therapy, or coaching-style support.
She works with English-speaking clients located in Minnesota.
Focus areas and approaches
Everything Christina lists on their public professional profile, in their own terms.
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Christina names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Existential Therapy is about exploring meaning, choice, and values when life feels confusing or empty; it helps people facing major transitions, grief, or questions about who they want to be. Client-Centered Therapy focuses on listening and building a trusting relationship so people feel heard and can set their own goals. Cognitive Behavioral Therapy, or CBT, breaks down unhelpful thinking and behavior patterns and teaches concrete skills to reduce anxiety and depression.Finding the right approach is part of the work. The therapist will talk with each person about goals, daily struggles, and preferences, then use a mix of approaches to fit those priorities. Sessions are collaborative, and approaches can change as needs evolve.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when that is preferred, while phone sessions can be easier when bandwidth is limited or when someone does not want to be on camera. Live chat and text-based messaging work well for brief check-ins, quick skill practice, or people who prefer writing over speaking. These options make it easier to fit therapy into a busy schedule and to keep progress moving between in-depth sessions.
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Questions people ask
What concerns does Christina address?
She supports people dealing with depression, anxiety, trauma and addiction, plus grief, anger, self-esteem, and stress. Additional focuses include relationship problems, career stress, and coping with chronic illness.
How would you describe her therapy style?
Her style blends client-centered listening with practical tools from cognitive behavioral therapy and motivational interviewing. Sessions balance meaning-centered discussion with actionable skills and mindfulness practices.
What is her clinical background?
Christina holds a master’s degree in clinical mental health counseling and has about ten years of experience working in mental health and addiction care. Her work has included helping people manage trauma, substance use, and mood challenges.
Where is she licensed and based?
She is a Licensed Professional Counselor with credentials in Minnesota and practices with clients located in Minnesota.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
People can meet through video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions based on therapist availability.
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