Claire Scarlett, BACP
4 years in practice
Claire Scarlett is a counsellor based in the United Kingdom with four years of professional practice.
License and registration
- BACP
- 404767 · expires November 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Claire
Claire Scarlett is a counsellor based in the United Kingdom with four years of professional practice. She works with people facing anxiety, depression and stress. She also helps with family tensions and the challenges that come with life changes.
Claire focuses on a collaborative style. She treats each person as the expert in their own life and looks for strengths to build on. Sessions are straightforward and practical, with space to talk and reflect.
Background and approach
Her background includes approaches drawn from Existential Therapy and Attachment-Based Therapy. She also uses client-centred methods and cognitive behavioural techniques to address thinking patterns and unhelpful behaviours. People come to Claire for many concerns, including grief, trauma and relationship issues.
She has particular experience with neurodiversity, ADHD and autism-related challenges, as well as blended family or separation stresses. Claire aims to make the process predictable. She helps set clear goals and works at a pace that suits each person.
The focus is on practical steps people can try between sessions to notice small changes.
Focus areas and approaches
Everything Claire lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Coping with life changes
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Divorce and separation
- Family problems
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Claire names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Claire blends therapeutic approaches online
Existential Therapy looks at questions of meaning, choice and identity. It helps when people feel stuck by life transitions, loss or a sense that something important is missing. Attachment-Based Therapy focuses on how early relationships shape current patterns. It can be useful for relationship struggles, trust issues and attachment concerns.Finding the right approach is part of the work. Claire will listen to your goals and discuss which methods might suit you. She usually combines approaches and adjusts them as you progress, so the plan fits your needs and preferences.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video calls are good for a face-to-face feel and in-depth conversation. Phone sessions work well when bandwidth or being on camera is difficult. Live chat and messaging suit shorter check-ins, reflective writing or people who prefer typed communication.
These options make it easier to fit therapy around work, family life and mobility needs. Claire and other registered or accredited professionals can use the different formats to support steady progress and practical next steps between sessions.
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Questions people ask
What kinds of concerns does Claire help with?
She supports people with anxiety, stress and depression. She also works with relationship and family tensions, grief, trauma, eating and sleeping problems, and work or career worries.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth. She centres the person's experience, looks for strengths, and uses practical strategies alongside reflective discussion.
What experience does she bring to sessions?
Claire has four years of professional experience in the United Kingdom working with a range of concerns including neurodiversity, family issues and coping with life changes.
What credentials and location are listed for this counsellor?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Claire offers video calls, phone sessions, live chat and text-based messaging to accommodate different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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