Cynthia Wells, LMHC
Florida · 5 years in practice
Cynthia Wells is a Florida-licensed mental health counselor who helps people facing depression, anxiety, trauma, grief, bipolar concerns, and stress.
License and registration
- LMHC, Florida
- MH21778 · expires March 2027
- NPI
- 1477259489 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Cynthia
Cynthia Wells is a Florida-licensed mental health counselor who helps people facing depression, anxiety, trauma, grief, bipolar concerns, and stress. She offers straightforward support and aims to adapt sessions to what each person needs. Cynthia approaches therapy with respect, sensitivity, and compassion to make the first step less daunting.
She uses a mix of approaches to match how someone prefers to work. Existential Therapy is part of her practice and can help people facing questions about meaning, choices, and life transitions.
Background and approach
She also draws on Acceptance and Commitment Therapy to teach skills for living with difficult thoughts, and Client-Centered Therapy to keep sessions focused on the person's own goals. Cynthia has five years of professional experience as a Licensed Mental Health Counselor - LMHC. She combines talk therapy with practical strategies so people can try new ways of coping between sessions.
Conversations are aimed at clear steps rather than jargon or one-size-fits-all plans. She works with a wide range of concerns including relationships, parenting stress, career questions, addictions, compassion fatigue, and attention-related challenges. Additional focus areas include attachment issues, body image, caregiver stress, and dissociation.
Sessions are offered in English and are available to people in Florida and international clients. Formats include video calls, phone sessions, live chat, and text-based messaging. The subscription-based scheduling can be canceled at any time.
Focus areas and approaches
Everything Cynthia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Bipolar disorder
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Approaches Cynthia names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Existential Therapy helps people look at big questions about meaning, choice, and responsibility. It can be useful for life transitions, feelings of emptiness, or when someone wants to rethink what matters to them. Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and feelings without getting stuck in them and committing to actions that match personal values. It is often helpful for anxiety, depression, and chronic stress. Client-Centered Therapy puts the person's experience at the center of conversations and prioritizes empathy and listening to help people find their own solutions.Choosing the right approach is part of the work. The therapist will collaborate with each person to figure out which methods fit best with their needs, goals, and preferences. That process may change over time as progress unfolds and new priorities arise.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video is useful for rich, face-to-face conversation. Phone sessions work well when a quieter audio check-in is preferred or bandwidth is limited. Live chat and text messaging allow shorter check-ins, written reflection, and more frequent contact between scheduled sessions. These options help people fit therapy into busy lives and different routines.
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Questions people ask
What kinds of concerns can Cynthia help with?
She helps people dealing with depression, anxiety, trauma and abuse, grief, bipolar disorder, stress, addictions, relationship and parenting challenges, anger, self-esteem, career changes, and ADHD-related concerns.
How would you describe her therapeutic style?
Her style blends existential reflection with practical skill-building. Sessions focus on the person's goals while teaching tools to manage thoughts, feelings, and behavior.
What is her professional background?
Cynthia has five years of professional experience working in mental health settings and holds the Licensed Mental Health Counselor credential.
Where is she licensed and based?
She is licensed in Florida as an LMHC and practices with that credential in mind for clients connected to that jurisdiction.
Which languages are sessions offered in?
Sessions are offered in English and she is available to work with international clients.
What session formats are available for online work?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does pricing and payment work?
Cost varies with location and scheduling factors. Sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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