Dagmar Mirabal, LCSW
Florida · 13 years in practice
Dagmar Mirabal is a licensed clinical social worker with 13 years of experience who focuses on helping people face stress, anxiety, grief, and life changes.
License and registration
- LCSW, Florida
- SW13260 · expires March 2027
- NPI
- 1700259652 · national provider identifier
- Years in practice
- 13
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Dagmar
Dagmar Mirabal is a licensed clinical social worker with 13 years of experience who focuses on helping people face stress, anxiety, grief, and life changes. She uses a warm, collaborative style to help clients make sense of difficult feelings and take practical steps forward. She creates a calm space where people can talk without judgment.
Sessions focus on understanding patterns, naming emotions, and setting manageable goals. That approach helps people build confidence and move toward clearer choices.
Background and approach
Dagmar blends client-centered work with cognitive-behavioral ideas and existential perspectives. She pays attention to how thoughts, behaviors, and personal meaning interact. Mindfulness and motivational strategies are also used to help people stay grounded and make real changes.
Her experience includes supporting people dealing with trauma and abuse, addiction, relationship and intimacy concerns, parenting stress, and career challenges. She also helps people facing abandonment, infertility, caregiver strain, and midlife questions. Mood disorders, ADHD, and compassion fatigue are within her focus areas as well.
Sessions are offered in English and Spanish and conducted from Florida. Dagmar uses conversation, practical exercises, and reflection to help clients move toward clearer goals. She encourages steady progress rather than quick fixes.
Focus areas and approaches
Everything Dagmar lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Dagmar names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches adaptable to online sessions
Dagmar uses a mix of approaches that translate well to remote work. Existential therapy helps people look at meaning, choices, and what matters to them; it supports those wrestling with life purpose, loss, or midlife questions. Client-centered therapy focuses on empathy and listening, giving space for clients to lead conversations while the therapist reflects and clarifies concerns. Cognitive Behavioral Therapy, or CBT, breaks down patterns of thought and behavior into practical steps and experiments to try between sessions.Choosing the right approach is a shared process. The therapist works with each person to identify goals, try methods, and adjust what isn’t helpful. That collaborative stance means methods can be blended and refined as needed rather than fixed at the start.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and exercises that benefit from face-to-face interaction, while phone sessions need less bandwidth and can fit into a work break. Live chat and text-based messaging are handy for short check-ins, writing out thoughts, or keeping progress between longer sessions. These options make it easier to match therapy to a person’s schedule and communication style.
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Questions people ask
What concerns does this therapist address?
This therapist helps with stress, anxiety, trauma and abuse, grief, self-esteem, addictions, and coping with life changes among other issues.
How would you describe the therapy style?
The approach is collaborative and client-centered, combining cognitive-behavioral ideas, mindfulness, motivational interviewing, and existential thinking to explore thoughts, feelings, and values.
What kind of experience does the therapist have?
She has 13 years of professional experience working with a wide range of concerns including relationship issues, career stress, and mood disorders.
Where is the therapist licensed and located?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices from that state.
Which languages are used in sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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