Daniel Lawrence, BACP
8 years in practice
Daniel Lawrence is a counsellor with eight years' experience working in the United Kingdom.
License and registration
- BACP
- 412086 · expires January 2027
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Daniel
Daniel Lawrence is a counsellor with eight years' experience working in the United Kingdom. He helps people dealing with stress, anxiety, depression, grief, relationship strain and trauma. He also supports people facing parenting challenges, addiction concerns, sleep and eating difficulties, and career or self-esteem setbacks.
Daniel uses a calm, person-centred approach that puts the client’s experience first. Sessions are collaborative and practical. He aims to create a respectful space where people can talk through what matters to them and make sense of difficult feelings.
Background and approach
His work draws on a mix of well-known methods, including Cognitive Behavioural Therapy (CBT), Emotionally-Focused Therapy (EFT), mindfulness practices and Existential therapy. Techniques are chosen to match each person’s needs, so sessions might include noticing patterns of thought, practising grounding or exploring meaning and values.
Before and alongside independent practice, Daniel has worked in the NHS, community settings and in mental health research. That variety gives him a broad perspective on how life events, health and relationships can affect wellbeing. People who come to Daniel often want practical ways to manage symptoms and clearer thinking about their next steps.
He supports clients to set achievable goals, build coping skills and reflect on what they want from life. Work proceeds at the client’s pace, with empathy and straightforward language.
Focus areas and approaches
Everything Daniel lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Daniel names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and what online therapy can offer
Daniel often draws on Existential therapy to help people consider meaning, values and life direction. This approach encourages reflection about what matters and ways to live more authentically when facing loss, big changes or questions about purpose.He also uses Client-Centred therapy which focuses on listening and understanding the person without judgement. That style helps when someone needs a steady, accepting space to talk and to build trust. Cognitive Behavioural Therapy, or CBT, is used to spot unhelpful thinking and to try practical steps that reduce anxiety, improve mood and change patterns of behaviour.
Finding the most helpful approach is part of the work. The therapist will discuss options and agree a path together based on the client’s needs, goals and preferences. This collaborative discussion can lead to trying one main approach or combining methods over time.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls work well for fuller conversations and visual connection, while phone sessions need less bandwidth and can fit into a short break. Live chat or messaging can suit regular check-ins, brief coaching-style support or when typing feels easier than speaking. These options make therapy more flexible and easier to fit around work, caregiving or health limitations.
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Questions people ask
What problems does Daniel help with?
He works with stress, anxiety, depression, grief, relationship difficulties, trauma and a wide range of other concerns such as addictions, sleep and eating issues, parenting strain and career worries.
What is his therapeutic style like?
His style is person-centred and collaborative, offering a calm, respectful space. Sessions focus on understanding the person and finding practical ways to manage difficulties.
How much experience does he have?
He has eight years of professional experience, including roles in the NHS, community settings and mental health research.
What credentials and where is he based?
He holds registration with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages and international work are supported?
Sessions are offered in English and he does not accept international clients at present.
How can sessions be held?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and situations.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What steps start the process?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions based on the therapist's availability.
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