Edinson Zapata Castrillon, BACP
4 years in practice
Edinson Zapata Castrillon is a counsellor who focuses on helping people manage stress and anxiety.
License and registration
- BACP
- 393888 · expires May 2026
- Years in practice
- 4
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Edinson
Edinson Zapata Castrillon is a counsellor who focuses on helping people manage stress and anxiety. He works with individuals dealing with addictions, trauma and abuse, low self-esteem, and depression. He speaks English and Spanish and practises from the United Kingdom.
Edinson believes people are the experts in their own lives. He aims to build sessions around each person’s strengths and goals. He invites straightforward conversations and practical steps rather than jargon-filled talk.
Background and approach
In sessions he listens for patterns from early relationships and current stresses. He pays attention to how attachment and connection affect mood and coping. He also uses mindfulness to help people notice thoughts and reduce emotional reactivity.
Edinson draws on client-centred and existential ideas to explore meaning, choice, and responsibility in people’s lives. He helps clients name what feels empty or stuck and then consider small, achievable changes. Therapy can include talking, reflective exercises and simple mindfulness practices to build daily habits.
He has four years of professional experience and holds BACP as a credential. That background informs a calm, respectful style. To begin, people choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Focus areas and approaches
Everything Edinson lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Edinson names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online sessions
Existential Therapy looks at questions of meaning, choice and identity. In plain terms this involves talking about what matters most, noticing where life feels stuck, and considering small choices that can shift direction. It is useful for people coping with emptiness, low motivation, or major life changes.Attachment-Based Therapy focuses on patterns formed in early relationships and how they affect present-day connections. The counsellor listens for attachment styles and helps people try new ways of relating, which can reduce anxiety and improve trust in relationships.
Finding the right approach is part of the work. The counsellor will discuss goals, preferences and how different methods feel in practice. This is a collaborative process and adjustments are made as therapy progresses to find what helps most.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations where visual cues help, phone sessions suit those with limited bandwidth, live chat allows quicker check-ins, and messaging supports short reflections or ongoing contact between sessions. These options make it easier to fit therapy around work, family and travel while keeping continuity of care.
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Questions people ask
What concerns does this counsellor help with?
The counsellor works with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Additional focus areas include attachment issues, codependency, body image, guilt and shame.
What is the therapy style like?
Sessions are grounded in a client-centred, conversational style that values the person’s own expertise. The approach combines existential questions about meaning with practical mindfulness and reflective work.
What experience does the counsellor have?
The counsellor has four years of professional work experience supporting people with emotional and behavioural concerns. That experience shapes a pragmatic and respectful way of working.
What credentials and where is the counsellor located?
The counsellor holds BACP and practises from the United Kingdom. The BACP holds details of their registration.
Which languages are sessions offered in?
Sessions are offered in English and Spanish. International clients can also be supported.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging. These options allow different ways to connect depending on need and convenience.
How much does therapy cost and how are payments handled?
Cost varies with location and therapist availability and sessions are provided via a subscription model. Subscriptions can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the counsellor’s availability.
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