Emily Williams, BACP
4 years in practice
Emily Williams is a counsellor who focuses on helping people who feel stuck, overwhelmed or unsettled by life.
License and registration
- BACP
- 390290 · expires May 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Emily
Emily Williams is a counsellor who focuses on helping people who feel stuck, overwhelmed or unsettled by life. She works with individuals facing stress, anxiety, grief, depression, addiction and relationship difficulties. Emily uses straightforward, steady support to help people find clearer ways to cope and move forward.
Emily holds a BACP credential, which stands for the British Association for Counselling and Psychotherapy. She has four years of clinical experience working with a wide range of concerns, including trauma and abuse, low self-esteem, parenting strain and issues around intimacy.
Background and approach
Sessions are offered in English and she is based in the United Kingdom while also accepting international clients. Her practice draws on Existential and Client-Centred ideas alongside mindfulness skills. In sessions she focuses on the person in front of her and on what matters most to them.
That might mean talking about values, how a difficulty affects daily life, or small changes that can ease pressure day to day. Emily aims to create a calm and respectful space where people can speak freely and test out new ways of responding. She listens closely and helps people recognise patterns that keep them feeling stuck.
Practical tools and mindful awareness are combined with open, honest conversation. People usually start by sharing the problem that brought them here and then work together to set clear goals. Over time the focus may shift as new priorities emerge and people develop more confidence to handle life changes.
Focus areas and approaches
Everything Emily lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Women's issues
- Workplace issues
- Young adult issues
Approaches Emily names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Emily blends therapeutic approaches online
Existential therapy helps people reflect on meaning, choice and life direction. It can be useful when major life changes, grief or questions about identity leave someone feeling lost or uncertain. Client-Centred therapy places the persons experience at the heart of the work, offering non-judgemental listening and support to build self-awareness and self-trust. Mindfulness-based work teaches simple attention practices and body awareness to reduce stress and improve coping with strong emotions.Finding the right mix of approaches is part of the journey. Emily works collaboratively to identify what feels most helpful, adjusting methods as goals change. Clients set priorities and she offers tools and reflections that match those aims rather than imposing a fixed style.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video appointments allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family life and travel while keeping continuity of care.
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Questions people ask
What kinds of problems does this counsellor address?
Common concerns include stress, anxiety, depression, relationship difficulties, trauma and abuse, grief, addiction and self-esteem issues. Additional areas include sleeping problems, parenting stress, bipolar and ADHD related struggles.
What is the therapeutic style like?
The approach is client-centred with an existential perspective and mindfulness elements. Sessions focus on the persons experience, values and practical ways to manage day-to-day difficulties.
How much clinical experience does the counsellor have?
Emily has four years of experience working with a wide range of concerns, including trauma, addiction, bereavement and relationship issues.
What credentials and location are listed?
Emily is registered with the BACP, which stands for the British Association for Counselling and Psychotherapy. She practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are accepted.
In what formats are sessions offered?
Sessions can be held by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are fees structured?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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