Garry Ebrey, NCPS
3 years in practice
Garry Ebrey is a counsellor who aims to help people facing stress, anxiety, grief and relationship strain.
License and registration
- NCPS
- NCS23-02808 · expires June 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Garry
Garry Ebrey is a counsellor who aims to help people facing stress, anxiety, grief and relationship strain. He welcomes straightforward conversations and practical support. He communicates with warmth and tries to make early sessions feel manageable for someone taking the first step.
Garry works from the idea that each person understands their own life best. He helps clients notice strengths and use them to cope with difficulties like addiction, low mood or parenting pressure.
Background and approach
Sessions focus on what matters now and on small steps that can change day-to-day life. Garry uses a mix of approaches to match the person in front of him. He draws on Existential therapy to look at meaning and choice, and on attachment-informed ideas to explore relationship patterns.
He also uses client-centred ways of listening that prioritise the client’s perspective. He holds NCPS as a credential and has three years of professional experience working in the United Kingdom. That experience includes supporting people through bereavement, trauma and problems with self-esteem and sleep.
Garry offers sessions by video call, phone, live chat and text messaging, which many people find easier to fit into a busy life. International clients are welcome. To start, a short questionnaire is completed and sessions are scheduled from there.
Focus areas and approaches
Everything Garry lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Garry names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Garry's approaches translate to online therapy
Garry commonly uses Existential therapy to help people explore meaning, choice and the personal values that shape daily decisions. This approach can be useful when life changes or uncertainty feel overwhelming. He also draws on Attachment-Based Therapy to look at how early and current relationship patterns affect trust, intimacy and communication in adult life.These approaches are used in a collaborative way. The therapist will talk with the client about their needs, goals and preferences and together they will decide which methods feel most helpful. That makes it easier to adapt sessions as concerns change over time.
Online therapy is offered via video calls, phone sessions, live chat and text-based messaging, which gives flexibility for different situations. Video calls support a more face-to-face conversation. Phone sessions can be better when bandwidth is limited or a quicker check-in is needed. Live chat and messaging suit shorter updates, reflection between sessions or people who prefer writing to talking. Registered or accredited professionals and therapists use these formats to make it easier to fit therapy into everyday life while keeping the therapeutic work consistent and focused.
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Questions people ask
What concerns can Garry help with?
He supports people with stress, anxiety, depression, grief and addictions, among other issues such as self-esteem, sleep problems and relationship difficulties.
What is Garry's therapeutic style?
His style blends existential thinking about meaning and choice with attachment-informed ideas and client-centred listening to keep the focus on the person's own goals.
How much professional experience does he have?
Garry has three years of professional experience working with people in the United Kingdom on a range of concerns including trauma, grief and family problems.
What credentials and location are listed?
He holds NCPS as a credential and practices from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
Work can take place by video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What is the first step to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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