Holly Paine, LCPC

Kansas · 6 years in practice

Holly Paine is a licensed clinical professional counselor in Kansas with six years of experience.

License and registration

LCPC, Kansas: LCPC 03422 · expires March 2027
NPI: 1376001677 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Holly

Holly Paine is a licensed clinical professional counselor in Kansas with six years of experience. Holly uses an adaptable, person-focused approach that centers on what each person brings to the room. The goal is practical change - managing anxiety, stress, depression, grief, and attention or concentration struggles - through straightforward conversation and problem-solving.

Holly leans on Cognitive Behavioral Therapy while mixing in Existential, Acceptance and Commitment, Client-Centered, and Mindfulness methods.

Background and approach

Sessions typically focus on what matters most to the client and on small, doable steps toward relief. Holly aims to help people clarify values, reduce unhelpful thinking patterns, and build skills for day-to-day life. Many clients come for support with relationship structures, sexuality, and gender questions.

Holly lists experience supporting people navigating LGBT concerns, gender dysphoria, BDSM and kink communities, polyamory and non-monogamous relationships, and sexuality-related worries. Other focus areas include chronic illness and pain, caregiver stress, hospice and end-of-life issues, and divorce or separation. Holly describes a warm, nonjudgmental style and encourages people to come as they are.

Sessions emphasize listening first, then working together to try approaches that fit each person’s pace and preferences. The aim is to build confidence and practical tools that make daily life easier. Therapy is offered in English and delivered online through video, phone, live chat, or text-based messaging.

Holly works with adults seeking help for mood disorders, panic, social anxiety, impulsivity, and related concerns.

Focus areas and approaches

Everything Holly lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Grief
Depression
ADHD
BDSM, kink, and alternative sex culture
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Divorce and separation
Gender dysphoria
Hospice and end-of-life counseling
Impulsivity
Mood disorders
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Sexuality
Social anxiety and phobia
Women's issues

Approaches Holly names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Holly blends approaches for online care

Holly draws from Cognitive Behavioral Therapy to help people notice and change unhelpful thought patterns and behaviors in daily life. CBT is practical and problem-focused, useful for anxiety, panic, low mood, and concentration difficulties.

Existential Therapy is also part of the work and centers on questions of meaning, choice, and values. This approach can help when people feel stuck, face loss, or want to clarify what matters most to them. Acceptance and Commitment Therapy (ACT) is used to combine values work with mindfulness and acceptance skills so people can act toward meaningful goals even when uncomfortable feelings appear.

Finding the best approach is a team effort. Holly will listen to your concerns, discuss different options, and adapt methods to match your goals and preferences. The pace and mix of styles are shaped by what you want to address and how you prefer to work.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video is useful for deeper conversational work, phone can fit into a busy day or when bandwidth is low, and chat or messaging supports shorter check-ins or ongoing reflection between sessions. These options make it easier to fit therapy into your routine and keep progress moving forward.

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Questions people ask

What concerns does Holly commonly address?

Holly works with stress, anxiety, grief, depression, ADHD, and related mood or panic concerns. Additional focus areas include LGBT issues, sexuality, kink and polyamory topics, caregiver stress, chronic illness, and end-of-life questions.

What is Holly's therapeutic style like?

The approach is adaptable and person-focused, leaning on Cognitive Behavioral Therapy while using Existential, ACT, Client-Centered, and Mindfulness ideas as needed. Sessions start with listening and then move to practical steps that fit the person’s goals.

How much clinical experience does Holly have?

Holly has six years of professional experience working with a range of concerns including mood disorders, social anxiety, panic, and issues related to gender and sexuality.

Where is Holly licensed and based?

Holly holds a KS LCPC credential and practices with Kansas licensure. Sessions are provided to people located where that licensure applies.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to provide options that fit different schedules and needs.

How is cost handled for sessions?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with Holly?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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