Hourig Kalajian, LMFT
California · 3 years in practice
Hourig Kalajian is a Licensed Marriage and Family Therapist (LMFT) based in California.
License and registration
- LMFT, California
- 99925 · expires September 2026
- NPI
- 1902299688 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Hourig
Hourig Kalajian is a Licensed Marriage and Family Therapist (LMFT) based in California. She focuses on helping people take the uncertain first steps into therapy and reducing the stress that comes with reaching out. Her approach is person-centered and grounded in seeing each client as a whole person, not just a diagnosis.
She uses a mix of practical approaches to match individual needs. That can mean talking through current thoughts and behaviors, working on values and meaning, or setting short-term goals to get unstuck.
Background and approach
Sessions aim to be calm and straightforward, with clear steps to try between meetings. Hourig has three years of documented professional experience as an LMFT and brings prior work with young people into her perspective on relationships and family dynamics. She has helped people with anxiety, depression, parenting stress, grief, and career concerns.
She also addresses issues like ADHD, compassion fatigue, and coping with life changes. Her background includes work in school and community settings where she used play-based methods with children and adolescents. That history informs how she meets clients where they are and adjusts techniques for different ages and needs.
She emphasizes communication and practical problem solving. In sessions she blends existential ideas about meaning and choice with more structured tools from cognitive and solution-focused approaches. The goal is to help people clarify what matters to them, reduce overwhelm, and build manageable steps forward.
Focus areas and approaches
Everything Hourig lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Depression
- Coaching
- Family conflicts
- Grief
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Hourig names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online work
Existential Therapy focuses on questions of meaning, choice, and responsibility. In sessions this can look like talking through values, life direction, and feelings of emptiness to help clarify what matters and what choices feel right. Acceptance and Commitment Therapy (ACT) combines acceptance of difficult thoughts with committed action toward values. It is useful for anxiety, depression, and coping with life changes by teaching skills to notice thoughts and move toward meaningful goals.Choosing a therapeutic approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most comfortable. Then she adapts methods - for example blending existential reflection with ACT skills or adding structured cognitive techniques - so the work fits the client's needs.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people read body language and have longer, depth-oriented work. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging offer brief check-ins and flexible support between longer appointments. These options make it easier to schedule therapy around work, parenting, school, or other commitments.
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Questions people ask
What concerns does Hourig commonly address?
Common areas include stress, anxiety, depression, relationship and parenting worries, grief, career questions, and coping with life changes. She also works with ADHD-related challenges and compassion fatigue.
How would you describe her therapy style?
Her style is person-centered and straightforward. She blends existential questions about meaning with practical tools to set goals and change unhelpful habits.
What is her clinical background?
She holds three years of documented experience as a licensed clinician and has previous experience working with children and adolescents in schools and community settings.
Where is she licensed to practice?
She is a Licensed Marriage and Family Therapist (LMFT) in California.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are payments and cost handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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