Jan Jones, NCPS
16 years in practice
Jan Jones is a counsellor who helps people facing stress, anxiety, low self-esteem and depression.
License and registration
- NCPS
- NCPS1734 · expires July 2026
- Years in practice
- 16
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jan
Jan Jones is a counsellor who helps people facing stress, anxiety, low self-esteem and depression. She works in the United Kingdom and brings 16 years of professional experience to conversations about difficult life moments. Jan sees people coping with trauma, family challenges, grief and intimacy-related worries.
She follows a person-centred way of working that treats each person as the expert on their life. That means sessions focus on what matters to the client, at a pace they can manage.
Background and approach
She also draws on existential ideas to help people find meaning when life feels confusing or overwhelming. Mindfulness techniques are used in sessions to help with anxiety and stress. These are simple practices that help people notice their thoughts and bodily sensations without getting swept up by them.
Trauma-focused methods are available when past events are affecting daily life. Jan has particular experience with identity and relationship questions, including LGBT concerns, parenting stresses and blended family difficulties. She also supports people dealing with chronic illness, caregiving strain, body-image distress and issues linked to attachment and abandonment.
Her way of working is straightforward and respectful. People can expect calm, attentive listening and practical ways to try new responses outside sessions. Jan encourages clients to set small, realistic goals and to notice progress along the way.
Focus areas and approaches
Everything Jan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Abandonment
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jan names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jan's approaches translate to online therapy
Jan uses a person-centred approach that focuses on the client's priorities and pace. In practice this means the counsellor listens carefully, reflects what she hears and helps the client clarify what they want to change. Person-centred work suits people who want a supportive space to make their own decisions.Existential therapy is used to look at meaning, choice and responsibility when life feels uncertain. Conversations may cover identity, values and how to live with difficult feelings. This approach can help when people feel stuck or are rethinking life direction.
Finding the right approach is a collaborative process. The counsellor will discuss different ways of working and agree what to try first based on the client's goals and preferences. Changes are made together if something does not feel helpful.
Online formats include video calls, phone sessions, live chat and text-based messaging to suit different needs. Video calls are useful for deeper conversations with visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Text or chat options help people who prefer to write or who need flexible timing. These choices make it simpler to fit therapy around work, caring commitments or mobility limitations.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What difficulties does this counsellor help with?
She supports people with stress, anxiety, depression, trauma and abuse as well as family and intimacy-related issues. Other areas include grief, self-esteem, parenting strain and anger.
How would sessions feel and what style is used?
Sessions are mainly person-centred, meaning the client leads the conversation and the counsellor follows. Existential and mindfulness ideas are also used to explore meaning and manage worry.
How much experience does the counsellor have?
The counsellor has 16 years of professional experience working with a range of emotional and relational difficulties.
What credentials and country does she represent?
She holds NCPS as a listed credential and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What online session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging depending on what suits the client.
How are costs arranged for sessions?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule according to the counsellor's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us