Jaqui Lamb, BACP
3 years in practice
Jaqui Lamb is a BACP counsellor who helps people dealing with stress, anxiety, depression and trauma.
License and registration
- BACP
- 395938 · expires April 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jaqui
Jaqui Lamb is a BACP counsellor who helps people dealing with stress, anxiety, depression and trauma. She supports clients facing relationship strain, parenting pressures, addiction concerns and work-related stress. Jaqui also works with issues such as grief, low self-esteem, sleep and eating difficulties, and challenges linked to ADHD and attachment.
She draws on an integrative style that combines different therapeutic approaches. Sessions focus on practical steps and honest conversation. Jaqui aims to help people notice their strengths and build small changes that make daily life easier.
Background and approach
Her background includes over 20 years in the education sector and three years practising as a therapist. That mix shapes a straightforward, down-to-earth approach. She values clear explanations and simple techniques people can try between sessions.
In the room Jaqui offers a calm, non-judgemental space to talk through current problems and painful past experiences. She encourages clients to explore meaning, personal values and how choices affect wellbeing. The work often blends reflection with tools for coping and emotional regulation.
Sessions are available by video call, phone, live chat or text-based messaging. The subscription model lets people pause or cancel as needed. Jaqui works collaboratively to set goals and review progress so the work stays practical and grounded.
Focus areas and approaches
Everything Jaqui lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Self-love
- Young adult issues
Approaches Jaqui names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online working
Jaqui commonly blends Existential Therapy, Attachment-Based Therapy and a client-centred approach in her online work. Existential Therapy helps people face questions about meaning, choice and identity and can be useful when life changes or feelings of emptiness are present. Attachment-Based Therapy focuses on how early relationships shape current patterns and helps people rebuild safer ways of relating and feeling supported with others. Client-Centred Therapy places the person’s experience at the centre, offering empathic listening and support so clients can find their own solutions and build self-trust. Finding the right approach is part of the process and Jaqui treats it as a collaborative task. She will talk through your goals and preferences, try different ways of working, and adjust the approach as you learn what helps most. The aim is to match methods to your situation, not to impose a single model. Online therapy here uses video calls, phone sessions, live chat and text messaging to make counselling more flexible. Video is useful for face-to-face conversation and non-verbal cues. Phone sessions can be easier when bandwidth is limited or for a quick check-in. Live chat and text messaging suit shorter reflections, brief support between sessions or moments when typing feels more comfortable. These options can help fit therapy around work, childcare and busy lives without needing to travel.We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Jaqui help with?
She supports people with stress, anxiety, depression, trauma, relationship and parenting issues, addictions, grief, sleep and eating difficulties, ADHD and related concerns.
What is her therapeutic style like?
She works in an integrative, client-centred way that combines reflection on meaning with practical coping strategies and emotionally-focused work.
How much experience does she have?
Jaqui has three years of experience practising as a therapist and over 20 years of experience working in the education sector.
What are her credentials and where is she based?
She is a registered member of the BACP - British Association of Counselling and Psychotherapy - and is based in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does cost and scheduling work?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin a therapy course with Jaqui?
Choose the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us