Jodi Pilcher Gordon, BACP
6 years in practice
Jodi Pilcher Gordon is a counsellor with six years of experience and BACP accreditation.
License and registration
- BACP
- 379905 · expires December 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jodi
Jodi Pilcher Gordon is a counsellor with six years of experience and BACP accreditation. She offers calm, practical support for people who feel anxious, overwhelmed or stuck. Jodi works with adults facing problems at work, study or in their relationships.
Her approach is warm and non-judgemental, with a focus on each person’s experience. Jodi listens carefully and helps people gain clarity about what is happening for them. She uses person-centred methods to make space for individual stories and strengths.
Background and approach
Conversations are straightforward and aimed at helping someone notice patterns and try different ways of coping. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people take small, useful steps when anxiety or low mood make that hard. Jodi also integrates somatic ideas to bring attention to how the body holds stress.
These tools are used alongside open conversation rather than as rigid techniques. Jodi is affirming of LGBT identities and supports people dealing with guilt, shame, isolation and issues around self-worth. She also works with concerns linked to money, career choices, midlife questions and separation or divorce.
Her style is compassionate and practical, aimed at helping someone manage everyday pressures. Sessions are offered in English and Jodi sees people across the United Kingdom and internationally through online formats. People usually start by answering a short questionnaire before scheduling sessions, which helps match goals and practical needs.
Focus areas and approaches
Everything Jodi lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Career difficulties
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Self esteem
- Commitment issues
- Communication problems
- Divorce and separation
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jodi names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Somatic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches in online sessions and what they offer
Jodi commonly uses Acceptance and Commitment Therapy and Client-Centred Therapy, and may include somatic techniques when helpful. ACT focuses on noticing difficult thoughts and feelings while committing to actions that reflect personal values; it can help with anxiety, low mood and getting unstuck. Client-Centred Therapy offers a respectful, listening space where the person’s own resources guide the work; it supports people who need a steady, non-judgemental relationship to talk things through. Somatic techniques bring attention to bodily sensations and simple grounding exercises to manage tension and overwhelm.Finding the right approach is part of the process and happens together. The therapist will discuss the options, try out methods and adjust based on what feels useful. This collaborative way helps tailor sessions to goals, preferences and the practicalities of everyday life.
Online therapy offers flexible ways to meet including video calls, phone sessions, live chat or text-based messaging. Video is useful for face-to-face conversation, phone calls are often easier when bandwidth is limited, and brief check-ins suit live chat or messaging. These options make it simpler to fit therapy around work, study or caring responsibilities and to keep continuity when travel or relocation happens.
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Questions people ask
What kinds of concerns can be addressed in sessions?
Jodi helps with stress, anxiety, depression and coping with life changes. She also supports people with relationship issues, work and study problems, and questions about life purpose.
How would you describe the therapy style?
The work is person-centred and compassionate, with practical techniques from ACT and CBT. Somatic ideas are sometimes used to notice how the body holds stress.
What is Jodi's background and experience?
She has six years of counselling experience and works in an integrative way, combining several therapeutic approaches to meet individual needs.
What credentials and location are listed?
Jodi holds BACP accreditation and is based in the United Kingdom.
Which languages and client regions are supported?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with this therapist?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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