Julie Wilson, LMFT
California · 10 years in practice
Julie Wilson is a licensed marriage and family therapist with ten years of experience helping people manage stress, anxiety, grief, relationship and intimacy concerns, and struggles with identity and addiction.
License and registration
- LMFT, California
- 124499 · expires February 2027
- NPI
- 1407369218 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Julie
Julie Wilson is a licensed marriage and family therapist with ten years of experience helping people manage stress, anxiety, grief, relationship and intimacy concerns, and struggles with identity and addiction. She works with individuals who are coping with parenting strain, sleep and eating difficulties, ADHD, bipolar challenges, and the ripple effects of trauma and abuse.
Julie brings a calm, down-to-earth manner and a sense of humor to sessions. Her style is relational and pragmatic.
Background and approach
She listens for both the obvious problems and the deeper, existential questions people carry. Conversations often include attention to attachment patterns and how early relationships shape current behavior. Julie pays attention to parts of experience that can be out of awareness and helps people name those pieces.
Julie draws from several approaches to fit each person's needs. She uses client-centered listening to create space, attachment-based ideas to map relationship patterns, and elements of dialectical behavior therapy to build practical coping skills. She also brings themes from existential and depth psychology when people want to address meaning, emptiness, or identity questions.
Her background includes two master of arts degrees, one in East-West Psychology and one in Counseling Psychology, and she practices in California as a California licensed marriage and family therapist - LMFT. She offers sessions in English. In therapy with Julie, people can expect straightforward talk, reflective listening, and practical tools to try between sessions.
She helps clients shape goals, test new ways of relating, and cope with life changes in manageable steps.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Personality disorders
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Julie names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches guide online work
Existential therapy focuses on big life questions like meaning, freedom, and responsibility. It helps people name feelings of emptiness, face life changes, and clarify what matters most. Attachment-based therapy looks at how early relationships shape current patterns. It helps people see why they react in certain ways and learn new ways to connect and trust others.Finding the right approach is part of the process. The therapist will collaborate with each person to identify goals and try methods that fit their needs and preferences. Sessions can include a mix of listening, skills practice, and reflective conversation so the work evolves with the client's pace.
Online therapy with Julie is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video sessions are useful for deeper, face-to-face conversation and working through attachment and existential themes. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can support quick reflections, skill reminders, or brief emotional support between longer sessions.
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Questions people ask
What kinds of concerns does she address?
She supports people facing stress, anxiety, relationship and intimacy problems, grief, trauma and abuse, addictions, self-esteem issues, eating and sleeping difficulties, parenting strain, bipolar challenges, ADHD, and related concerns.
How would you describe her therapeutic style?
Her approach is warm, down-to-earth, and highly relational. She combines empathic listening with practical skills and attention to deeper meaning.
What is her experience working as a therapist?
She has ten years of clinical experience helping people with a wide range of emotional and relational concerns.
What are her credentials and where is she based?
She is a California licensed marriage and family therapist, LMFT, practicing in California.
In which languages are sessions offered?
Sessions are offered in English.
Which session formats does she use?
She works through video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved in starting therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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