Kalisa Thomas, LMFT

Florida · 23 years in practice

Kalisa Thomas is a licensed marriage and family therapist with 23 years of experience.

License and registration

LMFT, Florida: MT2379 · expires March 2027
LMFT, North Carolina: 2141 · expires July 2026
NPI: 1184831596 · national provider identifier
Years in practice: 23
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Kalisa

Kalisa Thomas is a licensed marriage and family therapist with 23 years of experience. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, relationship problems, and major life changes. Kalisa aims to make therapy practical and understandable so people can take small steps that add up to real change.

She listens for what matters most to each person and helps them name and shift patterns that cause pain.

Background and approach

Sessions often include straightforward conversation about coping skills, communication, and setting boundaries. Kalisa also supports people working through grief, trauma, addiction concerns, and identity questions related to LGBT experiences. Her work draws on several helpful methods, including Existential therapy, Client-Centered therapy, and Cognitive Behavioral Therapy.

That means she pays attention to personal meaning, centers the client's experience, and uses tools to change unhelpful thoughts and behaviors. Mindfulness and psychodynamic ideas may also inform the work when useful. Kalisa has particular interest in blended family issues, caregiver stress, codependency, and workplace strain.

She also supports people facing infidelity, forgiveness struggles, or challenges with intimacy and self-esteem. Her approach is culturally aware and attentive to the stresses veterans and multicultural clients may bring. Clients can expect a warm, steady presence and practical next steps after sessions.

Kalisa works from Florida and provides services to people in English, including international clients when scheduling permits.

Focus areas and approaches

Everything Kalisa lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Parenting issues
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Compassion fatigue
ADHD
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Drug and alcohol addiction
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Personality disorders
Process addiction (porn, exercise, gambling)
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Kalisa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches you can access online

Kalisa commonly uses Existential therapy to help people name what gives their life meaning and to face difficult choices with greater clarity. This approach can be helpful for those wrestling with big transitions, grief, or questions about purpose. Client-Centered therapy is another mainstay in her work and focuses on listening carefully to each person's experience and supporting growth at the client’s pace. That style helps people feel heard and develop self-trust. Cognitive Behavioral Therapy, or CBT, offers concrete skills to change unhelpful thought patterns and behaviors and is often used for anxiety, depression, and coping with stress.

Finding the right approach is part of the therapy process. Kalisa collaborates with each person to choose methods that fit their needs, goals, and preferences. She may combine elements from different approaches and will check in regularly to see what feels most effective for the individual.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for deeper conversation and visual cues, phone works well when bandwidth is limited, and messaging formats let someone check in between sessions or fit sessions into a busy day. These options make it easier to attend regular sessions and keep progress moving forward.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Kalisa commonly address?

She helps people with stress, anxiety, depression, relationship and parenting struggles, trauma and abuse, grief, addiction issues, ADHD, and a range of mood and identity concerns.

How would you describe her therapy style?

Her style is conversational and goal-oriented while remaining empathic. She blends meaning-focused work with practical tools for changing thoughts and behaviors.

What is her professional background?

Kalisa has 23 years of clinical experience working with diverse concerns and cultural contexts. She emphasizes resilience and practical steps for everyday life.

Where is she licensed and based?

She is a licensed marriage and family therapist (LMFT) practicing from Florida with licenses noted as FL LMFT and NC LMFT on record.

Which languages are supported for sessions?

Sessions are offered in English, and she is able to work with international clients when scheduling allows.

What session formats does she offer?

Kalisa provides video calls, phone sessions, live chat, and text-based messaging to fit different communication needs and schedules.

How does billing and cost work?

Cost varies by location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.