Leslie Ramos, LMHC

New York · 7 years in practice

Leslie Ramos is a licensed mental health counselor who uses existential ideas to help people find meaning and direction when life feels overwhelming.

License and registration

LMHC, New York: 010634 · expires September 2028
LMHC, Florida: MH23068 · expires March 2027
NPI: 1164070629 · national provider identifier
Years in practice: 7
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Leslie

Leslie Ramos is a licensed mental health counselor who uses existential ideas to help people find meaning and direction when life feels overwhelming. She blends practical techniques with open conversation so clients can face hard choices and make changes that matter. Leslie has seven years of clinical experience in community and personal settings.

She has supported people dealing with anxiety, depression, addiction, OCD, bipolar concerns, and the stress that comes from parenting, work, or major life changes.

Background and approach

She has also worked with those coping with trauma, abuse, grief, and recovery from disaster or separation. Her sessions are warm and interactive. She listens without judgment and adapts the talk to each person's needs.

Leslie draws on approaches such as Acceptance and Commitment Therapy, cognitive behavioral tools, dialectical skills, and client-centered conversation to create a clear plan together. Practical skills and steady listening are core parts of her work. Some sessions focus on managing difficult emotions and building coping routines.

Others look at patterns, values, and what gives life meaning when things feel stuck. Leslie offers services in English and Spanish and holds licenses as a Licensed Mental Health Counselor in New York and Florida. She aims to support people who want steady help making changes and finding more balance in daily life.

Focus areas and approaches

Everything Leslie lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Depression
Addictions
Relationship issues
Family conflicts
Grief
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Forgiveness
Guilt and shame
Life purpose
Obsessions, compulsions, and OCD
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues

Approaches Leslie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Leslie Brings Existential and Skills-Based Therapy Online

Existential therapy focuses on the questions that shape a life - meaning, choice, responsibility, and what matters most. In online sessions this looks like guided conversation about values and life direction, helping people notice what feels empty and what matters most to them.

Acceptance and Commitment Therapy, or ACT, helps people accept difficult feelings and take action toward their values. It uses simple exercises to shift avoidance and build committed steps. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and habits and teaches practical ways to change them through small experiments and new routines.

Finding the right approach is part of the work. Leslie will collaborate with each person to decide which methods fit their goals and comfort level. She often blends existential reflection with ACT and CBT tools so clients can both understand what's behind their struggles and practice new ways of coping.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation for deeper discussion. Phone sessions are useful when bandwidth is limited or to fit a break at work. Live chat and text messaging support shorter check-ins, homework follow-up, or steady support between longer sessions. These options help people keep therapy going amid busy lives.

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Questions people ask

What issues does Leslie focus on?

She helps people with stress, anxiety, depression, addictions, trauma and abuse, OCD, bipolar concerns, relationship and parenting strains, grief, sleep problems, and career stress.

What is her therapeutic style like?

Her style is warm and interactive, combining existential reflection with practical skills from CBT, ACT, and DBT to address thoughts, feelings, and behavior.

How much clinical experience does she have?

Leslie has seven years of experience working in both community and personal settings with a wide range of concerns.

What credentials and region are on file?

She is an LMHC and holds licenses as a New York LMHC and a Florida LMHC, and she practices from Florida.

Which languages are supported in sessions?

Sessions are offered in English and Spanish for people who prefer either language.

What session formats are available?

Leslie offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How is cost handled for sessions?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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