Lily Earle, BACP
15 years in practice
Lily Earle is a BACP counsellor who offers a collaborative, person-focused approach.
License and registration
- BACP
- 391431 · expires January 2027
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Lily
Lily Earle is a BACP counsellor who offers a collaborative, person-focused approach. She brings 15 years of experience working across public, charity and personal settings. Lily aims to create a warm, non-judgemental space where people can think things through and find a way forward.
She uses Existential ideas alongside Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and client-centred work. Sessions are tailored to the person rather than a single method.
Background and approach
Lily listens, reflects and helps people untangle complex problems step by step. Many clients come with worries about anxiety, stress, grief, low self-esteem or depression. She also supports people struggling with addiction, relationship and intimacy issues, trauma, eating and sleeping problems, and career concerns.
Additional focus areas include attachment and abandonment, body image and caregiver stress. Lily describes the therapeutic role as a navigator. She helps people identify goals and then works with them to make small, practical decisions towards those goals.
Some people benefit from emotional expression; others find talking things through and making plans more useful. Her approach is flexible and responsive. Techniques may include mindfulness, narrative reflection and CBT-style exercises when helpful.
Lily encourages people to draw on their own strengths and to build on what already works in their lives.
Focus areas and approaches
Everything Lily lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
Approaches Lily names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Somatic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches work online
Existential therapy looks at the big questions in life such as meaning, choice and responsibility. Online sessions give space to reflect on values, address emptiness or life transitions and consider what matters most going forward.Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, and taking actions that align with personal values. ACT can help with anxiety, low mood and coping with chronic issues by building flexible responses and practical steps.
Client-centred work emphasises being heard and understood. The therapist offers active listening and reflection to help people arrive at their own solutions and make clearer decisions about next steps.
Finding the right approach is part of the work together. The therapist will discuss your situation, goals and preferences and recommend ways of working that suit you. This is a collaborative process and methods can be adjusted as therapy unfolds.
Online therapy offers flexibility in how you meet. Video calls allow face-to-face conversation, phone sessions work if you prefer no video, live chat suits shorter check-ins and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, care responsibilities and daily life while keeping the focus on progress and practical change.
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Questions people ask
What kinds of problems does Lily help with?
She works with stress, anxiety, grief, low self-esteem and depression. Other concerns include addictions, relationship and intimacy issues, trauma, eating and sleeping problems, career matters and compassion fatigue.
How would you describe her therapeutic style?
Her style is collaborative and person-centred with existential perspectives. She mixes practical exercises and reflective listening to suit each person's needs.
What is Lily's professional background?
She has 15 years' experience working across public, charitable and personal sectors and teaches on a counselling degree programme.
Which professional credential does she hold and where is she based?
Lily is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with Lily?
Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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