Lindsay Mays, LCSW, LISW-CP
Colorado · 5 years in practice
Lindsay Mays is a licensed clinical social worker who brings five years of practice to her counseling work.
License and registration
- LCSW, Colorado
- 09926917 · expires August 2027
- LISW-CP, South Carolina
- 15850 · expires December 2026
- NPI
- 1871005942 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Lindsay
Lindsay Mays is a licensed clinical social worker who brings five years of practice to her counseling work. She holds LCSW and LISW-CP credentials and provides therapy to people in South Carolina. Her approach aims to create a calm, respectful atmosphere where clients can speak openly and figure out what matters to them.
She tends to lead with practical conversation. Sessions focus on understanding what is happening now and what the client wants to change.
Background and approach
Lindsay uses clear tools and exercises so people can try new ways of coping between meetings. Lindsay draws on several approaches, including existential ideas that look at meaning and life direction, acceptance and commitment strategies that focus on values and action, and client-centered listening that centers the client's experience.
Cognitive and mindfulness techniques are also used to manage difficult feelings and build steadier habits. People come to her for many concerns, such as stress, anxiety, depression, addiction, ADHD, trauma, relationship and intimacy issues, sleep problems, workplace stress, and questions about life purpose. She also addresses body image, codependency, communication problems, and guilt or shame when those issues affect daily life.
Lindsay aims to work collaboratively. She helps people set concrete goals and practices, then reviews progress together and adjusts the plan as needed. The tone is straightforward, compassionate, and focused on usable steps.
Focus areas and approaches
Everything Lindsay lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Body image
- Codependency
- Commitment issues
- Communication problems
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lindsay names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online therapy
Existential Therapy looks at meaning, choices, and what matters most in a person's life; in online sessions this helps people clarify values and direction when facing big changes. Acceptance and Commitment Therapy (ACT) focuses on accepting difficult thoughts and committing to actions aligned with personal values, which can be practiced through exercises and homework between sessions. Client-Centered Therapy emphasizes empathetic listening and building a supportive therapeutic relationship, helping clients feel heard and understood during video, phone, or text interactions.Choosing the right approach is part of the work together. Lindsay will talk with each person about their goals and preferences, then try approaches that fit. She checks in regularly and adjusts methods based on what is proving helpful, so therapy remains collaborative and tailored.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into busy schedules. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for short check-ins, skill practice, or when flexibility is needed during the day. These options let people maintain continuity of care without traveling to an office.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of problems does Lindsay help with?
She helps with stress, anxiety, depression, addictions, ADHD, trauma, relationship and intimacy issues, sleep problems, workplace concerns, and questions about life purpose. Additional focus areas include body image, codependency, communication problems, and guilt or shame.
How would you describe Lindsay's therapy style?
Lindsay uses a practical, down-to-earth style that combines listening with concrete tools. She blends existential ideas, acceptance and commitment strategies, client-centered listening, CBT, DBT skills, and mindfulness depending on what the client needs.
What is her professional background?
She has five years of clinical experience and holds the LCSW and LISW-CP credentials. That background informs her work with people facing a range of emotional and behavioral concerns.
Where is Lindsay licensed and practicing?
She is licensed in South Carolina with credentials listed as LCSW and LISW-CP. Sessions are provided to people located in South Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are fees and payment handled?
Cost varies with location and therapist factors; sessions use a subscription model that can be canceled at any time. Specific pricing depends on the subscription plan chosen.
How do I begin working with Lindsay?
Start by selecting the Start Therapy button and completing the short matching questionnaire. Then schedule sessions according to the therapist's availability through the platform.
More therapists in South Carolina
See allChidale Blackwood
LPC
Practical, meaning-focused counseling for life changes
- Stress, Anxiety
- Family
- Trauma and abuse
Dr. Nicole Ford
LPC, LCPC
Practical guidance for coping and life change
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Dr. Doris "Dee" Hann-Morrison
LPC
Guidance rooted in meaning and practical change
- Addictions
- Relationship
- Grief
Is this your profile?
Ask us to correct details or take the page down.
Contact us