Linn Aosjia, LMFT
California · 36 years in practice
Linn Aosjia is a Licensed Marriage and Family Therapist with 36 years of clinical experience.
License and registration
- LMFT, California
- 132115 · expires April 2026
- NPI
- 1669874020 · national provider identifier
- Years in practice
- 36
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Linn
Linn Aosjia is a Licensed Marriage and Family Therapist with 36 years of clinical experience. She focuses on helping people who are dealing with stress, anxiety, grief, low self-esteem, and major life changes. Her work is calm and straightforward, aimed at easing what feels overwhelming right now and helping people find more steadiness over time.
Her practice is practical and person-centered. Linn listens for what matters most to each individual and then offers tools that fit their life.
Background and approach
She combines reflective conversation with hands-on practices, such as mindfulness and acceptance strategies, so people leave sessions with something to try between meetings. Rooted in Existential thinking, Linn helps people face hard questions about meaning, choice, and loss. She also uses Acceptance and Commitment Therapy and hypnotherapy techniques to reduce avoidance and increase valued action.
Sessions often include brief experiments, attention training, or guided exercises tailored to a person’s needs. Linn has worked across many life stages and life transitions, including adoption and foster care issues, family of origin concerns, caregiver stress, and grief after loss. She also addresses communication problems, codependency, and the emotional impact of first responder roles and disasters.
Therapy is offered in English from California and Linn accepts international clients. She provides video calls, phone sessions, live chat, and text-based messaging. People who want to begin can complete a short matching questionnaire and schedule according to her availability.
Focus areas and approaches
Everything Linn lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Self esteem
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Women's issues
- Workplace issues
Approaches Linn names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Linn’s approaches translate to online therapy
Online therapy lets Linn use Existential Therapy to help people reflect on meaning, choice, and values even when they are not in the same room. That work often involves asking clear questions about priorities and experimenting with new ways of living between sessions to see what feels more authentic.She also uses Acceptance and Commitment Therapy, which focuses on noticing difficult thoughts and feelings while taking actions that match personal values. ACT exercises online can include brief mindfulness practices, values sorting, and behavior experiments to try between appointments. Hypnotherapy is offered as a tool for relaxation and focused imagery to reduce avoidance and support new ways of responding to stress.
Choosing the right approach is collaborative. Linn will talk with each person about goals and preferences, try techniques in-session, and adjust the plan as needed. Clients are invited to give feedback so the work stays practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversation and guided exercises, phone calls work well when bandwidth is limited, live chat can be a shorter check-in, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy lives and different time zones.
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Questions people ask
What concerns does Linn commonly address?
She works with stress, anxiety, grief, self-esteem problems, and coping with life changes. Additional focus areas include family issues, abandonment, and caregiver stress.
What is her approach in sessions?
Sessions combine conversational reflection with practical exercises. Linn draws on Existential ideas, Acceptance and Commitment Therapy, hypnotherapy, mindfulness, and motivational interviewing.
How long has she practiced therapy?
She has 36 years of clinical experience supporting people through transition, loss, and relationship challenges.
Where is she based and what credential does she hold?
She is located in California and holds the LMFT credential, listed as CA LMFT.
Can I work with her if I live outside the United States?
Yes. Sessions are offered in English and she accepts international clients.
Which session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions according to her availability.
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