Lisa Adair, LMHC
Florida · 13 years in practice
Lisa Adair is a Florida-licensed mental health counselor with 13 years of professional experience.
License and registration
- LMHC, Florida
- MH11755 · expires March 2027
- NPI
- 1093159675 · national provider identifier
- Years in practice
- 13
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Lisa
Lisa Adair is a Florida-licensed mental health counselor with 13 years of professional experience. She centers clients' stories and strengths, and she offers steady support for people who want change. Seeking help is an important step, and she focuses on practical ways to move forward.
She helps people manage stress, anxiety, and depression through conversations that are direct and compassionate. Common concerns she addresses include coping with life changes, grief, trauma and abuse, and problems with sleep and self-esteem.
Background and approach
She also works with issues such as compassion fatigue and intimacy-related struggles. Her work draws on Existential Therapy to look at meaning, choice, and personal values. She pairs that with Cognitive Behavioral Therapy for hands-on skills to shift thoughts and behavior.
Sessions aim to connect big-picture questions with day-to-day coping tools. Clients can expect a collaborative style that respects their experience and goals. The therapist emphasizes practical steps alongside reflection, so sessions often include both talking and small, doable exercises to try between meetings.
Lisa also gives attention to areas like adoption and foster care, autism and Asperger syndrome, body image, and communication problems. She addresses domestic violence, panic, social anxiety, and women's issues with calm, straightforward care. Sessions are offered in English and are available through several online formats.
She works with individuals who want clear, steady support while they make meaningful changes.
Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Self esteem
- Compassion fatigue
- ADHD
- Adoption and foster care
- Autism and Asperger Syndrome
- Body image
- Communication problems
- Domestic violence
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Lisa names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Existential Therapy looks at personal meaning, choice, and values. It helps people facing life changes or questions about what matters to them by inviting honest reflection and clearer decision-making.Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It offers concrete techniques to break unhelpful thought patterns and build new routines for anxiety, depression, panic, and sleep problems.
Choosing an approach is a collaborative process. The therapist will work with clients to identify needs, goals, and preferences, and then tailor the mix of existential reflection and CBT strategies. Together they decide what feels most useful and adjust as progress is made.
Online sessions make it easier to fit therapy into daily life. Video calls support face-to-face conversation when a full session is needed. Phone sessions can be a better fit when bandwidth is limited or a quieter setting is easier to find. Live chat and text-based messaging are useful for brief check-ins, homework support, or keeping momentum between longer sessions.
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Questions people ask
What concerns does this therapist help with?
She helps people facing stress, anxiety, depression, grief, trauma and abuse, sleeping trouble, low self-esteem, and compassion fatigue, among other issues.
How would you describe the therapeutic style?
The approach is collaborative and straightforward, combining reflection on meaning with practical skill building to address thoughts and behaviors.
What is her professional background?
She has 13 years of professional experience working in mental health settings and guiding clients through a range of emotional and life challenges.
What credentials and location are listed?
She holds the LMHC credential and is licensed in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered online?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does cost work for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
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