Louise Bennett, NCPS
3 years in practice
Louise Bennett is a counsellor who uses existential ideas alongside client-centred listening to help people who feel stuck or overwhelmed.
License and registration
- NCPS
- NCPS1229 · expires July 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Louise
Louise Bennett is a counsellor who uses existential ideas alongside client-centred listening to help people who feel stuck or overwhelmed. She works in a calm, conversational way so clients can speak at their own pace. Her approach is steady and grounded, aimed at helping people untangle worry, low mood and relationship strain.
Louise draws on three years of practice supporting people with stress, anxiety and depression. She also helps those facing life changes such as shifts in relationships or ageing concerns.
Background and approach
Her focus covers a wide range of issues including self-esteem, attachment and communication problems. Sessions are relaxed and non-judgemental. She listens closely, reflects gently and sometimes offers a warm challenge to open new perspectives.
The aim is to help people notice patterns, make values-based choices and feel more self-accepting. Louise often uses conversational exercises and practical steps to clear a busy mind. She helps clients identify triggers and small, achievable changes that can ease day-to-day pressure.
Even modest shifts in thinking and routine are treated as meaningful progress. Working with Louise is presented as a collaborative process. She aims to create space for people to reconnect with what matters, rebuild confidence and take clearer steps forward.
Sessions are scheduled during weekday hours in the United Kingdom and are held in English.
Focus areas and approaches
Everything Louise lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Louise names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Louise's approaches translate to online therapy
Existential Therapy helps people explore meaning and choice in their lives. It focuses on questions about purpose, responsibility and how to live in line with personal values, which can be useful for people facing major life changes or overwhelm.Client-Centred Therapy centres on warm, attentive listening and building trust. This approach supports self-acceptance and clearer decision-making by creating a space where someone can speak openly without feeling judged.
Jungian ideas invite reflection on personal stories and recurring patterns. Working with imagery and themes can help people notice deep-held beliefs and shift how they relate to themselves and others.
Choosing the best approach is part of the work. The therapist will work collaboratively to match methods to the person's goals and preferences, adjusting methods as progress is made. The process is flexible and responsive rather than fixed.
Online formats such as video calls, phone sessions, live chat or text messaging make therapy easier to fit into busy lives. Video is helpful for fuller conversation, phone can suit those with lower bandwidth, and messaging allows brief check-ins or ongoing reflection between sessions. These options give practical flexibility to meet different schedules and needs.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What sorts of concerns can be addressed in sessions?
Sessions cover stress, anxiety, depression, relationship issues, low self-esteem and coping with life changes. Additional areas include attachment, body image, eating-related concerns and carer stress.
How would you describe the therapy style?
The style is calm and conversational with an existential view at its heart. Louise listens closely, reflects and sometimes offers a gentle challenge to help people see new perspectives.
What is the practitioner's background?
Louise has three years of practice working in counselling. Her work blends client-centred approaches with existential and Jungian ideas and solution-focused techniques.
Where is the counsellor based and what credentials are held?
Louise is based in the United Kingdom and holds the NCPS credential as supplied in her profile.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What formats are available for appointments?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies by location and therapist availability and sessions are booked through a subscription model that can be cancelled at any time.
How do I begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us