Michael Boulton, BACP

4 years in practice

Michael Boulton is a counsellor who works from a person-centred perspective and draws on existential ideas to help people make sense of difficult feelings.

License and registration

BACP: 396552 · expires November 2026
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Michael

Michael Boulton is a counsellor who works from a person-centred perspective and draws on existential ideas to help people make sense of difficult feelings. He welcomes people with warmth and straightforward care. His approach is non-judgemental and aims to help clients feel heard and respected.

Michael has four years of practice supporting people through anxiety, depression and stress. He also helps those dealing with trauma and abuse, issues around sexuality and LGBT concerns, and struggles with self-esteem.

Background and approach

He pays attention to symptoms like panic, dissociation and seasonal low mood, and to life challenges such as adoption or foster care experiences. In sessions he focuses on understanding what matters to each person. Conversations aim to name feelings, clarify values and explore how choices shape everyday life.

He tries to keep the work practical so people can notice small changes between sessions. Michael describes himself as open and accepting, and equality and diversity are central to his way of working. He offers a steady presence for people who feel overwhelmed or stuck, helping them find ways to manage painful thoughts and feelings.

Clients can expect simple, honest language and a calm pace. The goal is to increase self-worth and confidence so people feel more able to make decisions that suit them. If someone wants to talk about their situation, Michael invites them to take the first step and get in touch.

Focus areas and approaches

Everything Michael lists on their public professional profile, in their own terms.

Approaches Michael names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Existential and Person-Centred approaches online

Michael draws on Existential Therapy and Client-Centred Therapy in online work. Existential Therapy looks at meaning, choice and how life circumstances affect feelings; it can help when people feel empty, stuck or unsure about direction. Client-Centred Therapy focuses on a respectful, accepting relationship where the person leads the pace and topic of sessions; it suits worries like low self-esteem, anxiety and grief.

Deciding which approach fits best is a collaborative process. Michael will talk with each person about their concerns, aims and preferences and then shape the way he works accordingly. Together they set small goals and check in about what is helpful as therapy continues.

Online formats include video calls, phone sessions, live chat and text messaging to give flexibility. Video is useful for deeper conversation and visual connection, phone can be easier when bandwidth is low, chat is good for short check-ins, and messaging supports ongoing reflection between sessions. These options make it simpler to fit therapy around work, study and family commitments while keeping the focus on progress and practical steps.

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Questions people ask

What issues does this counsellor address?

He works with stress, anxiety and depression and helps people with trauma, self-esteem and LGBT concerns. Additional areas include panic, dissociation, sexuality and young adult issues.

How would you describe his therapeutic style?

He combines Client-Centred techniques with Existential ideas to help people name feelings and consider life choices. Sessions aim to be straightforward and focused on what matters to the client.

What experience does he bring to sessions?

Michael has four years of practice working with a range of concerns including trauma, family problems and seasonal low mood. He uses that experience to offer steady, practical support.

What are his credentials and where is he based?

He holds BACP registration and practises in the United Kingdom.

Can sessions be held in other languages or internationally?

Sessions are offered in English. He is not currently accepting international clients.

Which session formats are available online?

He offers video calls, phone sessions, live chat and text-based messaging so people can choose what suits them best.

How are sessions paid for and what do they cost?

Cost varies with location and the subscription model used by the service. The subscription can be cancelled at any time.

What do I need to do to start therapy?

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