Monica Grey, LCSW
Florida · 32 years in practice
Monica Grey is a Licensed Clinical Social Worker with over 32 years of experience.
License and registration
- LCSW, Florida
- SW4384 · expires March 2027
- NPI
- 1083672448 · national provider identifier
- Years in practice
- 32
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Monica
Monica Grey is a Licensed Clinical Social Worker with over 32 years of experience. She meets people where they are and helps them find practical ways to cope with stress, anxiety, grief, depression, and relationship struggles. Her tone in sessions is warm and non-judgmental, and she encourages people to explore what matters most to them.
Monica uses a mix of approaches to match each person's needs. She draws on Existential Therapy to help clients examine meaning, purpose, and big life questions.
Background and approach
She uses Client-Centered techniques to make space for each person's views and to build rapport. Cognitive Behavioral Therapy (CBT) and mindfulness practices are added when they fit the situation and goals. Her work often focuses on everyday problems like parenting strain, communication breakdowns, caregiver stress, and coping with life changes.
She also addresses trauma, addiction, mood disorders, intimacy concerns, and issues faced by people in the LGBT community. Monica adjusts interventions to suit a person's style and current challenges. Sessions aim to be collaborative and practical.
Monica helps people identify patterns, test new behaviors, and develop clearer priorities. She offers guidance while inviting clients to lead the process of discovering what works for them. Based in Florida, Monica has experience supporting people through divorce and separation, forgiveness and letting go, feelings of emptiness or isolation, and the search for life purpose.
She brings steady focus and decades of clinical perspective to each conversation.
Focus areas and approaches
Everything Monica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Emptiness
- Forgiveness
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Self-love
- Women's issues
Approaches Monica names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate to online work
Existential Therapy helps people examine meaning, life choices, and feelings of emptiness or isolation. It invites reflection about purpose and can help with grief, major life changes, and questions about identity. Client-Centered Therapy focuses on listening and building a trusting relationship so clients can explore their thoughts and feelings at their own pace. This approach supports self-discovery and strengthens emotional clarity. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches practical skills to reduce anxiety and depression symptoms. It is well suited to developing concrete coping strategies and testing new ways of responding.Finding the right blend of approaches is part of the work. Monica will collaborate with each person to decide which methods fit their goals, preferences, and current challenges. She adjusts techniques over time as progress and needs evolve, and she invites feedback throughout the process.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and deeper emotional work. Phone sessions can be an easier option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are convenient for brief updates, coaching-style support, or when written reflection helps. These options offer flexibility to fit therapy into busy schedules and different life circumstances.
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Questions people ask
What concerns does Monica commonly help with?
She works with stress, anxiety, depression, relationship struggles, trauma and abuse, grief, addictions, and many related issues such as caregiver stress, communication problems, and parenting strain.
What is her therapeutic style like?
Her style is warm, receptive, and non-judgmental. Sessions are collaborative and focused on exploring meaning, practical changes, and coping strategies.
How much experience does she have?
She has 32 years of clinical experience and has worked with a diverse range of concerns across that time.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, FL LCSW, and practices from Florida.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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