Patricia DeBor, LPC
Idaho · 15 years in practice
Patricia DeBor is a Licensed Professional Counselor (LPC) with 15 years of clinical experience.
License and registration
- LPC, Idaho
- LPC-3609 · expires March 2026
- NPI
- 1932340460 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Patricia
Patricia DeBor is a Licensed Professional Counselor (LPC) with 15 years of clinical experience. She brings a calm, direct style and a focus on helping people move through stress, anxiety, trauma, grief, career concerns, and major life changes. Patricia draws on Existential therapy to help people find meaning and make choices that fit their values.
She also uses Attachment-Based and Client-Centered methods to build a trusting working relationship. Cognitive Behavioral Therapy and Mindfulness practices are used when practical tools are needed to manage thoughts and feelings.
Background and approach
Her background includes independent practice, work with the military, and roles in higher education. That range has shaped how she responds to first responder and veteran issues, hospice and end-of-life counseling, and process addictions such as gambling or problematic pornography use. She also addresses seasonal mood shifts and the impacts of sexual assault and abuse.
In sessions Patricia focuses on clear, practical steps. Conversations are plain and goal-focused. She helps people identify what feels stuck and develop small, doable changes to relieve distress and regain momentum.
Patricia aims to tailor each plan to the person in front of her. She listens for strengths, clarifies values, and mixes short-term coping strategies with deeper work on meaning and relationships. This approach supports people navigating grief, career shifts, trauma recovery, and other difficult transitions.
Focus areas and approaches
Everything Patricia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Career difficulties
- Coping with life changes
- First responder issues
- Hospice and end-of-life counseling
- Jealousy
- Veteran and Armed Forces Issues
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
Approaches Patricia names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that shape online therapy
Existential therapy looks at what matters to a person and how they want to live. In online sessions this approach helps people name values, face difficult choices, and find a clearer sense of direction when life feels uncertain.Attachment-Based therapy focuses on patterns in close relationships and how those patterns affect emotions and behavior. It helps people understand relationship reactions and build more helpful ways of connecting with others.
Client-Centered therapy emphasizes an accepting, nonjudgmental relationship. The therapist listens closely and follows the person's lead while offering gentle reflection and support to promote growth.
Finding the right approach is part of the work. Patricia will collaborate to decide which methods fit a person's goals and preferences. She often mixes meaning-centered exploration with practical skills so each plan responds to immediate needs and longer-term change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and visual cues, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging are useful for brief check-ins, homework support, or when a shorter contact fits someone's schedule. These options make it easier to fit therapy into work, caregiving, or irregular routines.
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Questions people ask
What kinds of concerns does she address?
She helps people dealing with stress, anxiety, trauma and abuse, grief, career issues, and coping with life changes. Additional focus areas include first responder and veteran concerns, hospice and end-of-life counseling, jealousy, process addictions, SAD, and sexual assault and abuse.
How would you describe her therapy style?
Her style is warm and genuine while staying practical. She blends meaning-focused work with tool-based strategies so sessions feel both thoughtful and useful.
What is her professional background?
Patricia has 15 years of experience across independent practice, military settings, and higher education. That mix informs her work with military-related and end-of-life concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, credentialed as LPC, and practices from Idaho.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does pricing work for therapy with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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