Patricia Uhan, LPC, LMHC
Missouri · 4 years in practice
Patricia Uhan is a licensed counselor who helps people facing stress, anxiety, depression, trauma, anger, and low self-esteem.
License and registration
- LPC, Missouri
- 2021024696 · expires June 2027
- LMHC, Florida
- MH26830 · expires March 2027
- NPI
- 1174044028 · national provider identifier
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Patricia
Patricia Uhan is a licensed counselor who helps people facing stress, anxiety, depression, trauma, anger, and low self-esteem. She writes in a calm, direct way and aims to make therapy understandable and useful for day-to-day life. She works from several approaches and chooses what fits each person.
Sessions focus on what brought someone in and on building practical skills that can be used between meetings. Patricia aims to be warm and responsive while keeping the work grounded and relevant.
Background and approach
Her background includes work in community mental health settings where she supported people who experienced sexual abuse or assault and people with co-occurring substance use or persistent mental health conditions. That experience shaped her focus on trauma, coping skills, and safety planning when needed. Patricia pays attention to cultural identity and how it shapes a person’s experience.
She uses attachment-based ideas to look at relationships, cognitive-behavioral tools to change unhelpful thinking and behavior, and elements of client-centered care to keep the work collaborative. Sessions are offered in English and provided by a Missouri licensed professional counselor and a Florida licensed mental health counselor.
Patricia describes therapy as a shared journey and works with each person to set clear, practical goals.
Focus areas and approaches
Everything Patricia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
Approaches Patricia names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Existential therapy focuses on meaning, choice, and facing life’s big questions. It helps people clarify values, cope with uncertainty, and make choices that fit who they want to be. Acceptance and Commitment Therapy, or ACT, teaches practical ways to notice painful thoughts while taking committed action toward personal values; it is useful for anxiety, depression, and avoidance patterns.Patricia works collaboratively to find the best fit between approach and need. She talks through options with each person, adjusts methods over time, and checks in about how the work is going. Together they set goals and pick techniques that match the person’s priorities and day-to-day life.
Online therapy offers several practical benefits. Video calls let visual cues guide conversation while phone sessions can be easier when bandwidth or camera use is an issue. Live chat and text-based messaging work well for brief check-ins, homework support, or people who prefer writing to speaking. These formats aim to make therapy more flexible so sessions can fit work, caregiving, or travel schedules.
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Questions people ask
What concerns does Patricia often address?
She works with stress, anxiety, depression, trauma and abuse, anger, and self-esteem issues, plus related areas such as attachment concerns and caregiver stress.
What is her therapeutic style like?
Her style is warm and empathetic while staying goal-focused. She blends practical skill work with open conversation about what matters to the person.
What kind of experience does she bring?
She has four years of clinical experience, including community mental health work supporting survivors of sexual abuse or assault and people with co-occurring substance use or persistent mental health conditions.
What are her credentials and where is she based?
She holds LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor) credentials and practices from Missouri.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
Which session formats are available?
Work can take place by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.
How does pricing and billing work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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