Robert Daufenbach, LPC

Pennsylvania · 21 years in practice

Robert Daufenbach, LPC, helps people facing stress, anxiety, depression, mood swings, eating concerns, and challenges with attention and focus.

License and registration

LPC, Pennsylvania: PC003875 · expires February 2027
NPI: 1407955271 · national provider identifier
Years in practice: 21
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Robert

Robert Daufenbach, LPC, helps people facing stress, anxiety, depression, mood swings, eating concerns, and challenges with attention and focus. He works with issues around relationships, intimacy, sleep, self-esteem, career questions, and coping with life changes. He sees individuals and aims to make the first step toward change feel less overwhelming.

Robert uses a straightforward, conversational style. He listens for the patterns that shape how someone sees themselves and their choices.

Background and approach

Sessions focus on understanding what keeps problems going and testing small, practical shifts that can reduce distress. His approach draws on several methods, including existential ideas about meaning and choice, acceptance and commitment strategies for living with difficult thoughts, and techniques from cognitive behavioral therapy to change unhelpful habits.

He also pays attention to attachment issues that affect how people connect and trust others. Over two decades of practice have exposed him to many kinds of life challenges. He adapts conversations and tools to each person rather than using a one-size-fits-all plan.

Expect an honest, calm presence that helps you sort priorities and try new ways of responding. Robert is a Licensed Professional Counselor in Pennsylvania. He offers individual therapy that focuses on steady progress, clearer values, and more workable day-to-day routines.

If you want a therapist who emphasizes meaning, choice, and practical change, he may be a good fit.

Focus areas and approaches

Everything Robert lists on their public professional profile, in their own terms.

Stress, Anxiety
Eating disorders
Bipolar disorder
Depression
ADHD
Relationship issues
Intimacy-related issues
Sleeping disorders
Self esteem
Career difficulties
Coping with life changes
Attachment issues
Avoidant personality
Body image
Eating and food-related issues
Life purpose
Mood disorders
Obsessions, compulsions, and OCD
Sexual assault and abuse
Social anxiety and phobia

Approaches Robert names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How his approaches translate to online therapy

Existential therapy focuses on questions of meaning, choice, and responsibility. In sessions this can look like conversations about what matters most to you, where you feel stuck, and what small choices could shift your day-to-day life. It can help when someone is facing big life questions or feeling aimless.

Acceptance and Commitment Therapy, or ACT, teaches people to notice strong thoughts and feelings without getting stuck by them, while taking actions that align with their values. This is useful for anxiety, depression, and managing persistent worries or urges.

The therapist treats finding the right approach as a joint process. He will talk with you about goals, try different methods, and adjust plans based on what helps. That collaboration makes it easier to discover which tools and perspectives fit your situation.

Online formats include video calls, phone sessions, live chat, or text-based messaging. Video sessions let you use face-to-face conversation when convenient. Phone sessions can work well when bandwidth is limited or when you want a simpler check-in. Live chat and text messaging are helpful for brief updates, ongoing accountability, or times when typed conversation feels easier. These options aim to make therapy more flexible and easier to fit into a busy life.

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Questions people ask

What concerns does he commonly address?

He helps people with stress, anxiety, depression, bipolar disorder, ADHD, eating and body-image issues, relationship and intimacy-related concerns, sleep problems, low self-esteem, career questions, and coping with life changes.

What is his general therapeutic style?

He uses a direct, conversational style that focuses on understanding patterns and testing small changes. Sessions emphasize practical steps tied to a person’s values and daily life.

How much experience does he have?

He brings 21 years of professional experience working with a wide range of mood, anxiety, and life-transition issues.

What are his credentials and where is he based?

He is a Licensed Professional Counselor, LPC, practicing in Pennsylvania.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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