Sabrina Sahle, MD, LCSW-C
Maryland · 13 years in practice
Sabrina Sahle, MD, LCSW-C helps people manage stress, anxiety, depression, trauma, relationship and intimacy concerns, and a wide range of life changes.
License and registration
- LCSW-C, Maryland
- 19571 · expires October 2026
- NPI
- 1295314276 · national provider identifier
- Years in practice
- 13
- Languages
- English, Tigrinya
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sabrina
Sabrina Sahle, MD, LCSW-C helps people manage stress, anxiety, depression, trauma, relationship and intimacy concerns, and a wide range of life changes. She also supports people facing parenting strain, grief, addiction, ADHD, career questions, and issues tied to identity such as LGBT concerns and multicultural stressors.
Sabrina brings a calm, direct presence to sessions and focuses on practical steps you can use between meetings. She trained in educational psychology and later completed graduate degrees in international affairs and social work.
Background and approach
Over thirteen years she has worked with refugee populations, college students, and community members across Maryland. Her experience includes both individual and group psychotherapy and work in independent practice settings. Sabrina blends several approaches to match what each person needs.
She draws from existential ideas about meaning and choice, acceptance and commitment therapy for values-based action, and attachment-based work to look at how relationships shape feelings. Cognitive behavioral techniques and client-centered listening are also part of her toolkit. Sessions are conversational and interactive.
Sabrina aims to create a respectful space where people can name what’s hard, try new coping tools, and plan steps forward. She often suggests small practices between sessions to build momentum. She offers therapy in English and Tigrinya and works with people across many cultural backgrounds.
Her office is based in Maryland and she has years of telehealth experience supporting clients who live in the state.
Focus areas and approaches
Everything Sabrina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Communication problems
- Eating and food-related issues
- Family of origin issues
- Family problems
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Women's issues
Approaches Sabrina names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online work and what they do
Existential Therapy looks at questions of meaning, choice, and personal values. It can help when life changes feel disorienting or when someone is searching for direction. Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and moving toward chosen values even when feelings are difficult; it is useful for anxiety, depression, and coping with stress. Attachment-Based Therapy examines how early and current relationship patterns affect emotion and behavior, helping people improve communication and feel more supported in close relationships.Finding the right mix of approaches is part of the therapy process. The therapist works collaboratively to match methods to a person's goals, needs, and preferences. Together they decide which techniques to try and adjust the plan as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions can fit into a work break or use less bandwidth, and messaging or live chat can be useful for brief check-ins or when writing feels easier. These options let people access licensed professionals from different locations while fitting sessions into busy lives.
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Questions people ask
What concerns does Sabrina address in therapy?
She supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addiction, parenting strain, ADHD, and many other life challenges.
How would you describe her therapeutic style?
Her style is warm, open, and interactive with a focus on honest dialogue and practical steps people can use between sessions.
What experience does she bring to sessions?
She has thirteen years of experience working with refugees, college students, and community clients, including individual and group psychotherapy and independent practice work in Maryland.
What are her credentials and where is she based?
She holds an MD and is an LCSW-C, and she practices from Maryland.
Which languages are supported in therapy?
Sessions are offered in English and Tigrinya.
What session formats does she use?
She provides video calls, phone sessions, live chat, and text-based messaging as options for remote work.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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