Sarita Ledet, LMFT

California · 37 years in practice

Sarita Ledet is a licensed marriage and family therapist with 37 years of experience in California.

License and registration

LMFT, California: 23027 · expires August 2026
NPI: 1396948949 · national provider identifier
Years in practice: 37
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Sarita

Sarita Ledet is a licensed marriage and family therapist with 37 years of experience in California. She focuses on helping people facing stress, anxiety, trauma and abuse, and struggles with self-esteem and career concerns. She frames clients as experts in their own stories and aims to support them as they make changes.

She uses an existential therapy perspective to help people consider meaning, values, and choice in their lives. Conversations often look at what matters most, how past experiences shape present choices, and where a person wants to go next.

Background and approach

The work is practical and grounded in everyday concerns rather than abstract theory. Sessions address a range of concerns including caregiver stress, compassion fatigue, guilt and shame, and workplace issues. She also helps people who are questioning life purpose or working on self-love.

Post-traumatic stress and trauma recovery are part of her practice when those issues are present. Sarita aims to create a space where clients can name their challenges and test new ways of responding. She offers steady guidance and encouragement while respecting each person's pace.

The approach is collaborative - clients and therapist decide next steps together. Her career includes decades of direct client work supporting people through transitions and ongoing struggles. People who want a thoughtful, meaning-focused style of therapy may find her approach helpful for making clearer choices and building practical coping skills.

Focus areas and approaches

Everything Sarita lists on their public professional profile, in their own terms.

Approaches Sarita names

Existential Therapy

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Existential therapy online and how it helps

Existential therapy looks at questions of meaning, values, and choice. It helps people who feel stuck, uncertain about life direction, or burdened by guilt and shame to clarify what matters and consider practical steps forward.

In sessions she applies that existential lens to issues like stress, anxiety, and trauma by focusing on everyday decisions and personal values. The work tends to be reflective but direct, helping people test new ways of responding to old patterns and to build coping habits that fit their life.

Finding the right approach is part of the process. She collaborates with each person to decide whether an existential focus, or another angle on the problem, fits best. Together they set goals, try interventions, and adjust the plan based on what works for the client.

Online work is available via video calls, phone sessions, live chat, or text-based messaging. Video calls let people use visual cues during deeper conversations. Phone sessions can be easier when bandwidth is limited or a camera feels tiring. Live chat and messaging offer short check-ins and flexibility for people with tight schedules. These options make it easier to fit therapy into day-to-day life while still working on meaningful change.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does she help with?

She works with stress, anxiety, trauma and abuse, self-esteem, career worries, and compassion fatigue, plus related issues like caregiver stress, guilt, shame, and workplace problems.

What is her therapeutic style like?

Her work centers on existential therapy, focusing on meaning, choice, and values. Conversations are practical and aimed at clearer decisions and coping strategies.

How much professional experience does she have?

She has 37 years of professional work experience helping people with a range of life and stress-related concerns.

What credentials and location are listed?

She is a licensed marriage and family therapist - LMFT - practicing in California.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.