Sirpa Cossaboon, LPC, LPC-MH
Pennsylvania · 10 years in practice
Sirpa Cossaboon is a licensed counselor who helps people facing stress, anxiety, relationship struggles, trauma and abuse, low self esteem, and depression.
License and registration
- LPC, Pennsylvania
- PC018612 · expires February 2027
- LPC-MH, Delaware
- PC-0011859 · expires September 2026
- NPI
- 1366197683 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sirpa
Sirpa Cossaboon is a licensed counselor who helps people facing stress, anxiety, relationship struggles, trauma and abuse, low self esteem, and depression. She speaks plainly and focuses on practical steps to make daily life feel more manageable. Sirpa emphasizes a warm, nonjudgmental space where clients can speak openly about what they are feeling and thinking.
With ten years of professional experience, she draws from several approaches to tailor sessions to each person's needs.
Background and approach
Sessions are collaborative and paced to fit what the client wants to work on. Sirpa listens first, then offers tools and gentle challenges to shift unhelpful patterns. Her work often includes exploring attachment patterns and how past relationships shape present reactions.
She uses elements of cognitive behavioral techniques to identify and change unhelpful thoughts and behaviors. Existential ideas also guide conversations about meaning, choices, and finding purpose during hard times. Sirpa helps people navigate worries about abandonment, communication problems, control issues, body image, and feelings of guilt or shame.
She also supports those dealing with panic attacks, mood shifts, and post-traumatic stress. The aim is to help clients feel steadier and more able to manage daily demands. Sessions are offered in English and take place remotely with options that fit different schedules.
Sirpa recognizes that starting therapy takes courage and aims to make the first steps clear and straightforward.
Focus areas and approaches
Everything Sirpa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Sirpa names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that fit into online therapy
Existential Therapy looks at questions of meaning, choice, and how people face difficult life situations. It can help when someone feels stuck, confused about purpose, or overwhelmed by big life transitions. Acceptance and Commitment Therapy, or ACT, teaches practical skills to accept difficult thoughts and commit to actions that match personal values. It is often used for chronic anxiety, mood concerns, and getting unstuck from avoidance. Attachment-Based Therapy focuses on how early relationship experiences shape current patterns. It helps people understand closeness, trust, and recurring relationship challenges.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and what feels helpful. Sessions can blend ideas from different approaches to address immediate symptoms and longer-term patterns.
Online sessions are offered by phone, video call, live chat, or text-based messaging to suit different needs. Video allows face-to-face conversation and more direct feedback. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text are useful for brief check-ins, notes between sessions, or when a shorter format fits a busy day. These options make it easier to fit therapy into work, caregiving, and other commitments.
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Questions people ask
What concerns does Sirpa commonly address?
She works with people facing stress, anxiety, relationship difficulties, trauma and abuse, low self esteem, and depression. She also focuses on issues like panic attacks, attachment wounds, and life purpose.
How would you describe her therapeutic style?
Her style is warm and direct with an emphasis on collaboration. She creates a nonjudgmental space and combines listening with practical tools to change unhelpful patterns.
What experience does she bring to therapy sessions?
She has ten years of professional experience working in clinical settings and with individuals on a range of mood and trauma-related concerns.
What are her credentials and where is she based?
She holds LPC and LPC-MH credentials and is licensed in Pennsylvania and Delaware. Her practice is listed as located in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How is pricing handled for sessions?
Cost varies with location and therapist availability and is managed through a subscription model that can be canceled at any time.
What steps do I take to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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