Stephanie Silva, LCSW

North Carolina · 14 years in practice

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Stephanie Silva is a licensed clinical social worker with 14 years of practice.

License and registration

LCSW, North Carolina
C009460 · expires April 2027
LCSW, Florida
SW20116 · expires March 2027
NPI
1679957336 · national provider identifier
Years in practice
14
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Stephanie

Stephanie Silva is a licensed clinical social worker with 14 years of practice. She offers calm, straightforward help for people feeling overwhelmed by anxiety, depression, grief, relationship strain, parenting stress, or life transitions. She speaks English and works with individuals who want practical ways to cope and move forward.

She combines an interest in meaning and choice with tools that change daily habits. That means talking through how values, thoughts, and actions fit together.

Background and approach

She uses approaches that help people notice what matters and take steps that match those priorities. Her background includes a range of social work roles in medical and community settings. This experience shaped a flexible, problem-focused style that adapts to each person’s needs.

She aims to be direct and compassionate in sessions while inviting clients to set the pace. Sessions typically mix short-term skills and longer conversations about meaning, identity, or difficult history. Stephanie draws from cognitive-behavioral methods to shift unhelpful thinking, dialectical ideas to manage intense emotions, and client-centered practices to keep the person's goals central.

Existential themes about purpose and choice also appear when people are navigating big life questions. She frames therapy as collaborative work. People who want clear strategies plus space to discuss deeper concerns will find a practical, respectful approach.

Starting is done by completing a brief matching questionnaire and scheduling a session based on availability.

Focus areas and approaches

Everything Stephanie lists on their public professional profile, in their own terms.

Approaches Stephanie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches work online and in session

Stephanie often draws from Existential Therapy and Acceptance and Commitment Therapy. Existential work looks at questions of meaning, choice, and responsibility to help people who feel stuck or uncertain about life direction. ACT focuses on noticing thoughts and values and taking actions that match what matters, which can be useful for anxiety, depression, and life transitions.

She also uses Client-Centered Therapy ideas to keep the person's goals central, offering a respectful, nonjudgmental space. Finding the right mix of methods is part of the process; she works with each person to figure out which approaches fit their needs and goals. Clients collaborate on goals and try methods together to see what helps.

Online therapy offers practical flexibility. Video calls let people keep visual connection for deeper conversations, phone sessions work well when bandwidth is low or hands-free time is needed, and live chat or text-based messaging provide shorter check-ins or ongoing support between sessions. These options make it easier to fit therapy into busy lives and to continue work when travel or location would otherwise be a barrier.

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Questions people ask

What kinds of problems does Stephanie help with?

She helps people with stress, anxiety, depression, grief, relationship and intimacy issues, parenting concerns, career strain, and coping with life changes. Additional focuses include trauma and abuse, ADHD, LGBT concerns, and sexual and multicultural topics.

What is her therapeutic style like?

Her style is understanding and interactive with a practical focus. She blends talking about meaning and choice with concrete skills to manage thoughts and emotions.

How much experience does she have?

She has 14 years of experience working in various social work roles across medical and community settings. That background informs a flexible, problem-focused way of working.

What credentials and location are listed?

She holds LCSW credentials listed for North Carolina and Florida and practices out of Florida.

Which languages are sessions offered in and can international clients take part?

Sessions are offered in English, and she accepts international clients for online work.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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