Theresa Huggins, LPC

Alabama · 23 years in practice

Theresa Huggins is a licensed professional counselor with 23 years of experience based in Alabama.

License and registration

LPC, Alabama: LPC02144 · expires July 2026
NPI: 1568884567 · national provider identifier
Years in practice: 23
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Theresa

Theresa Huggins is a licensed professional counselor with 23 years of experience based in Alabama. She works with adults facing stress, anxiety, depression, relationship concerns, self-esteem struggles, and life transitions. Theresa aims to make therapy straightforward and practical for people who feel stuck or overwhelmed.

Theresa focuses on building a steady working relationship first. She listens for what matters most to each person and then helps set simple, realistic goals.

Background and approach

Sessions center on clear tools and honest conversation rather than jargon or long lectures. Her background blends several well-known approaches, so she can match methods to each client’s needs. That mix lets her help people spot unhelpful patterns, try new ways of responding, and practice skills between sessions.

She encourages small steps that add up over time. Theresa often uses acceptance and commitment ideas alongside cognitive and emotion-focused strategies. She helps people accept difficult feelings while choosing actions that fit their values.

When relationship issues come up, she supports learning new ways to connect and communicate. Theresa aims to be a steady partner through change. She respects each person’s pace and focuses on what will make daily life feel more manageable.

Her style is warm, direct, and goal-oriented, centered on helping people regain confidence and clearer direction.

Focus areas and approaches

Everything Theresa lists on their public professional profile, in their own terms.

Approaches Theresa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches and how they work online

Theresa draws on Existential Therapy to help people name what matters most in their lives and face questions about meaning, purpose, and choice. That work often helps when life feels confusing or when big changes make people question their direction. Acceptance and Commitment Therapy, or ACT, encourages noticing difficult thoughts and feelings while taking actions that match a person’s values; it is useful for anxiety, stress, and low mood. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and supports each person’s own pace and insights.

Choosing the right approach is part of the work together. Theresa will talk with each person about goals, preferences, and what feels helpful, and then shape sessions to fit those needs. The process is collaborative and can shift over time as goals evolve.

Online care is offered via video calls, phone sessions, live chat, and text-based messaging to make scheduling easier. Video sessions support deeper conversation and visual cues, phone sessions work well when bandwidth is limited, live chat suits quick check-ins, and messaging helps people share thoughts between meetings. These options aim to make consistent therapy more flexible and easier to fit into daily life.

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Questions people ask

What concerns does Theresa commonly address?

She works with stress, anxiety, depression, relationship concerns, self-esteem, and coping with life changes.

What is her therapeutic style like?

Theresa uses a warm, direct, and practical approach focused on clear goals and real-life skills.

How long has she practiced?

She brings 23 years of experience as a licensed professional counselor.

What credentials does she hold and where is she located?

She holds the LPC credential and practices in Alabama.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Theresa offers video calls, phone sessions, live chat, and text-based messaging.

How are sessions priced?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

What is the first step to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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