Theresa Kasman, LMHC

New York · 15 years in practice

Theresa Kasman is a licensed mental health counselor who uses existential and relational approaches to help people untangle life’s hard questions.

License and registration

LMHC, New York: 005556 · expires February 2028
NPI: 1992142301 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Theresa

Theresa Kasman is a licensed mental health counselor who uses existential and relational approaches to help people untangle life’s hard questions. She draws on 15 years of clinical experience and focuses on stress, anxiety, addictions, relationships, and self‑esteem. Theresa aims to help people find clearer direction and stronger motivation to make change.

She works in a listening, nonjudgmental way and centers what matters to each person. Sessions often start by naming what feels most urgent and what goals matter to the client.

Background and approach

From there she supports practical next steps that fit someone’s circumstances and values. Theresa helps people address issues like abandonment, attachment worries, control problems, and communication struggles. She also supports coping with caregiver stress, body image concerns, and problems tied to family of origin.

Addictions and substance use are part of her focus when people want to change those patterns. The work blends reflective conversation with down‑to‑earth planning. Theresa helps people sort feelings such as guilt, shame, or low self‑worth and then try different ways of responding to recurring problems.

She encourages exploration of life purpose and choices in midlife and other turning points. Theresa practices in New York as an LMHC, and she conducts sessions in English. Her approach centers the client’s goals and preferences while guiding steps toward clearer priorities and workable change.

Focus areas and approaches

Everything Theresa lists on their public professional profile, in their own terms.

Approaches Theresa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Theresa’s approaches translate to online therapy

Existential Therapy helps people look at life choices, purpose, and what gives their life meaning. It can be useful for stress, midlife questions, and feeling stuck by helping someone name values and make intentional moves. Attachment‑Based Therapy focuses on patterns in close relationships and how past bonds affect current trust and communication. It is helpful for abandonment worries, attachment issues, and improving how people relate to others.

Finding the right approach is part of the work together. Theresa will talk with clients about their needs, goals, and preferences and suggest ways of working that fit. She adjusts methods over time so the therapeutic style matches what is most helpful for each person.

Online sessions are offered by video calls, phone sessions, live chat, or text‑based messaging to increase flexibility. Video calls allow face‑to‑face conversation for deeper discussion, phone sessions can be easier when bandwidth is limited, live chat supports shorter check‑ins, and messaging lets people send updates between sessions. These options make it easier to fit therapy around work, caregiving, or travel while still working on meaningful change.

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Questions people ask

What concerns does Theresa commonly address?

She focuses on stress, anxiety, addictions, relationship struggles, self‑esteem, and coping with life changes. Additional areas include attachment issues, caregiver stress, body image, and life purpose.

What is her overall therapeutic style?

Her work combines existential exploration with client‑centered listening and attachment‑based ideas. Sessions emphasize understanding meaning, relationships, and practical next steps.

How much clinical experience does she have?

She has 15 years of professional experience working with people on a range of emotional and behavioral concerns.

What credentials and location are listed?

She is a licensed mental health counselor, LMHC, practicing in New York.

Which languages and international options are available?

Sessions are offered in English. She is not accepting international clients.

What session formats are offered?

Therapy is available via video calls, phone sessions, live chat, or text‑based messaging to suit different preferences.

How does pricing work for sessions?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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