Titi Hill, BACP

18 years in practice

Titi Hill is a counsellor who helps people manage stress, anxiety, relationship strain, career questions and low mood.

License and registration

BACP: 376757 · expires September 2026
Years in practice: 18
Languages: English, Yoruba

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Titi

Titi Hill is a counsellor who helps people manage stress, anxiety, relationship strain, career questions and low mood. She works with concerns such as abandonment, attachment and communication problems, guilt and shame, loneliness, and midlife questions. Her approach is practical and direct, aimed at helping people find clearer direction and greater ease in everyday life.

Titi uses a blend of techniques shaped by existential thinking, acceptance and commitment ideas, and cognitive and emotion-focused methods.

Background and approach

Sessions often focus on what matters most to the person, identifying small steps and new perspectives. She also draws on client-centred listening to make space for honest feelings and difficult memories. She has 18 years of experience and is a member of the British Association for Counselling and Psychotherapy, BACP.

That background has included work with organisations and running workshops and coaching for professionals. Her career has included a range of roles in different countries, which informs her cultural awareness. Titi speaks English and Yoruba and is used to supporting people from diverse backgrounds.

She explains options clearly and works at a pace the client can manage. Many sessions focus on improving relationships with self and others, and on practical ways to handle stress and career crossroads. People who choose Titi can expect thoughtful listening, clear framing of problems, and collaboratively set goals.

She encourages small experiments between sessions and checks in on what is and isn't working. The overall aim is to restore agency and help people move toward a life that feels more meaningful and manageable.

Focus areas and approaches

Everything Titi lists on their public professional profile, in their own terms.

Approaches Titi names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that shape online sessions

Existential therapy invites people to talk about meaning, freedom and responsibility. It helps when life feels empty or stuck and when big questions about purpose and identity are causing distress. Acceptance and Commitment Therapy, or ACT, teaches practical skills to notice thoughts and feelings without getting driven by them, and to act on values the person cares about. Client-Centred Therapy focuses on warm, non-judgemental listening so the person feels understood and can find their own solutions.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and then try methods that suit the person's needs. This is a collaborative process and plans are reviewed as therapy progresses so the approach can be adapted.

Online sessions are offered by video calls, phone, live chat and text-based messaging to give flexibility. Video is useful for face-to-face conversation and for exercises that benefit from seeing expressions. Phone sessions can be quicker to arrange and use less bandwidth. Live chat or messaging works well for short check-ins, reflective exercises and for people who prefer writing over speaking. These options make it easier to fit therapy around work, family and travel while keeping the focus on meaningful change.

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Questions people ask

What concerns does this counsellor support?

She supports stress, anxiety, relationship difficulties, career concerns, depression and coaching needs. Additional focus areas include attachment, commitment and communication problems plus feelings of emptiness and isolation.

How would you describe her therapeutic style?

Her style blends thoughtful listening with practical tasks. Sessions mix exploration of meaning with hands-on steps to manage symptoms and improve relationships.

What is her professional background?

She has 18 years of experience working in counselling, coaching and workshop settings. Her work has included supporting individuals and delivering training for organisations.

What credentials and region are listed?

She is a member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages are used in sessions?

Sessions are offered in English and Yoruba to accommodate clients who prefer either language.

What session formats are available online?

She meets clients by video calls, phone sessions, live chat or text-based messaging depending on the client's needs and preferences.

How are fees and payments handled?

Cost varies with location and therapist availability and sessions are provided via a subscription model that can be cancelled at any time.

How does someone begin working with her?

Start by pressing the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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