Victoria Norton, BACP
4 years in practice
Victoria Norton is a counsellor who helps people feeling stuck, anxious, or overwhelmed.
License and registration
- BACP
- 412735 · expires March 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Victoria
Victoria Norton is a counsellor who helps people feeling stuck, anxious, or overwhelmed. She works with individuals facing stress, low mood, relationship and intimacy problems, grief, and the impact of past trauma. Her way of working aims to make difficult conversations feel manageable and clear.
Victoria uses a mix of practical and reflective approaches to meet each person where they are. She draws on Existential therapy to look at meaning and choices, and uses techniques from Acceptance and Commitment Therapy and Cognitive Behavioural Therapy when helpful.
Background and approach
Sessions focus on what matters most to the person in front of her and practical steps they can try between meetings. She works relationally, putting emphasis on feeling understood and respected in the room. That often means naming patterns as they appear in conversation, tracking painful memories, and experimenting with new ways of relating.
The aim is to rebuild a clearer sense of self and stronger ways of coping in day-to-day life. Victoria holds BACP accreditation, which is shown as BACP in her credentials. She has four years of clinical experience and combines independent practice work with roles in adult mental health services and teaching in psychology.
Sessions are offered in English and take place online using video, phone, live chat, or text-based messaging. Practical steps to begin include completing a short matching questionnaire and scheduling sessions once a match is made.
Focus areas and approaches
Everything Victoria lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Attachment issues
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family problems
- Fertility issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Victoria names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches shape online sessions
Victoria combines Existential therapy with Acceptance and Commitment Therapy (ACT) and Client-Centred ideas to guide online work. Existential therapy looks at meaning, choice and the challenges of life transitions, and can help when someone feels empty or stuck. ACT focuses on values and practical actions people can take even with difficult thoughts and feelings, which is useful for anxiety, panic and low mood. Client-Centred therapy prioritises a warm, non-judgemental relationship where a person feels heard and respected, supporting recovery from trauma and relational difficulties.Finding the right mix of approaches is part of the process and happens collaboratively. The therapist will listen to a person's concerns, discuss what matters to them, and try different techniques to see what helps. Clients are invited to shape sessions, review progress, and agree on homework or experiments between meetings.
Online formats used include video calls, phone sessions, live chat, and text-based messaging, which offer practical flexibility. Video is good for face-to-face conversation and visual cues, while phone sessions work when bandwidth is limited or for a quicker check-in. Live chat and text messaging let people write when thinking in words helps or when they need brief support between calls. These options make it easier to fit therapy around work, family and everyday life.
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Questions people ask
What concerns does Victoria help with?
She supports people dealing with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, anger, low self-esteem, career worries, and coping with life changes.
What is her therapeutic style?
Her style is collaborative and relational. She blends Existential ideas with approaches like ACT and CBT to look at meaning, values, and practical patterns.
What experience does she bring?
Victoria has four years of clinical experience and works both in independent practice and within adult mental health services alongside teaching in psychology.
What credentials and location apply?
She is listed with BACP and practises in the United Kingdom.
Which languages and international options are offered?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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