Yasaman Sherbaf, LPC
Virginia · 3 years in practice
Yasaman Sherbaf is a Licensed Professional Counselor (LPC) in Virginia who helps people facing stress, anxiety, addiction concerns, and changes in relationships.
License and registration
- LPC, Virginia
- 0701013049 · expires June 2026
- NPI
- 1902676877 · national provider identifier
- Years in practice
- 3
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Yasaman
Yasaman Sherbaf is a Licensed Professional Counselor (LPC) in Virginia who helps people facing stress, anxiety, addiction concerns, and changes in relationships. She speaks English and Spanish. Her style is straightforward and collaborative, aimed at helping clients find clearer direction and stronger coping skills.
Yasaman uses a mix of approaches to match each person's needs. She draws on existential ideas to address meaning and purpose, and uses client-centered techniques to keep the work focused on the person's goals.
Background and approach
She also uses cognitive behavioral tools to challenge unhelpful thoughts and skills from dialectical behavior therapy to manage intense emotions. In sessions she helps people talk through family history, codependency, and communication problems. She also supports those working through grief, trauma, shame, or feelings of emptiness.
Addiction and substance use concerns are another area she addresses alongside anger and impulse issues. Her background includes work with career questions, compassion fatigue, and life transitions. She pays attention to veteran and armed forces issues when they come up and helps people cope with ADHD, bipolar disorder, and depression as part of broader treatment plans.
Yasaman encourages practical steps between sessions, like small behavior changes or mindfulness practices. She aims to make therapy a place to test new ways of coping and build toward clearer values and purpose.
Focus areas and approaches
Everything Yasaman lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Self esteem
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Codependency
- Communication problems
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Yasaman names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How these approaches translate to online therapy
Yasaman often blends existential therapy and client-centered methods in online work. Existential therapy focuses on questions of meaning, purpose, and choices; it helps people facing emptiness, life transitions, or struggles with identity. Client-centered therapy emphasizes listening, empathy, and following the client's lead to build trust and clarity during conversations. She also uses cognitive behavioral techniques online to identify and change unhelpful thoughts and behaviors. These tools can help with anxiety, depression, and patterns that feed addiction or codependency. Together these approaches give both exploration of deeper life questions and practical skills to manage daily problems. Finding the right mix of methods is part of the process. She collaborates with each person to decide what feels most helpful based on goals, needs, and preferences. That means trying different strategies and adjusting over time so the work stays relevant and useful. Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for longer sessions that benefit from visual cues. Phone calls work well when bandwidth is limited or a simpler check-in is needed. Live chat or text-based messaging can support brief check-ins, skill practice, or ongoing coaching between longer appointments, offering flexibility for different schedules.We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does this therapist address?
She supports people with stress, anxiety, addiction, relationship and family problems, self-esteem issues, trauma and abuse, grief, intimacy concerns, anger, career questions, bipolar disorder, depression, ADHD, and coping with life changes.
What is the therapeutic style and approach?
The approach is collaborative and practical, blending existential therapy, client-centered work, cognitive behavioral strategies, dialectical behavior skills, and mindfulness techniques to fit each person's needs.
How much clinical experience does the therapist have?
She has three years of professional experience as a counselor working with a range of emotional and behavioral concerns.
What credentials and region apply to this therapist?
Yasaman Sherbaf holds the LPC credential, listed as VA LPC, and practices out of Virginia.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and Spanish, and international clients are accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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