Yun-Ting Chou, BACP

3 years in practice

Yun-Ting Chou is a counsellor who helps people facing relationship strain, grief, trauma, anxiety, depression and challenges around identity and parenting.

License and registration

BACP: 413708 · expires December 2026
Years in practice: 3
Languages: English, Mandarin

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Yun-Ting

Yun-Ting Chou is a counsellor who helps people facing relationship strain, grief, trauma, anxiety, depression and challenges around identity and parenting. She also supports those coping with stress, addictions, intimacy issues and career changes. She offers a calm presence and straightforward listening for people who feel stuck or overwhelmed.

Her sessions aim to be warm, respectful and non-judgemental. Yun-Ting works alongside clients to make sense of painful experiences and to strengthen everyday coping.

Background and approach

Conversations can move between deep reflection and practical steps, depending on what a person needs. Her approach blends humanistic and relational ideas with evidence-informed therapies. She draws on attachment-based thinking to look at how relationships shape feelings and behaviour.

Cognitive behavioural ideas are used when practical tools and clearer patterns are helpful. Existential perspectives also shape her work, helping people explore meaning, choices and life purpose. Emotionally-focused and psychodynamic ideas inform how she attends to emotions and personal history during sessions.

Yun-Ting trained in counselling and holds BACP registration from the British Association for Counselling and Psychotherapy. She has three years' counselling experience and volunteers supporting people through bereavement. Her background teaching Mandarin gives her added cultural awareness in multicultural and immigrant issues.

Sessions are offered in English and Mandarin. Yun-Ting enjoys hiking, cooking and reading outside work, and takes part in peer support with UK therapists to keep developing her practice.

Focus areas and approaches

Everything Yun-Ting lists on their public professional profile, in their own terms.

Approaches Yun-Ting names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online counselling

Existential therapy helps people look at life choices, meaning and purpose. Sessions can involve open conversation about values, loss and what matters most, which can bring clarity during big life shifts. Attachment-based therapy focuses on how early and current relationships affect feelings and reactions, helping clients notice patterns and try new ways of connecting. Client-centred therapy offers an accepting, person-led space where the counsellor follows the client's pace and priorities.

Choosing the right approach is part of the work. The counsellor will talk with each person about goals, preferences and what feels helpful. Together they decide whether to focus on meaning, relationship patterns or practical skills, and this can change over time as needs evolve.

Online therapy formats include video calls, phone sessions, live chat and text-based messaging, which offer practical flexibility. Video calls suit deeper conversations and visual connection. Phone sessions can fit a short break at work or when bandwidth is limited. Live chat or messaging is useful for brief check-ins, ongoing reflection or when writing helps clarity. These options make it easier to fit therapy around busy schedules and different life demands.

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Questions people ask

What kinds of problems does she help with?

She supports people with relationship and family problems, grief, trauma, anxiety and depression. Additional focus areas include self-esteem, parenting concerns, career strain and identity issues.

How would you describe her therapeutic style?

Her style is warm, non-judgemental and collaborative. Sessions balance emotional exploration with practical ideas and tailored tools.

What experience does she have?

She has three years of counselling experience and has volunteered with Cruse Leeds supporting bereavement since 2022. She also spent eight years teaching Mandarin.

What credentials and region are associated with her practice?

She holds registration with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Which languages are offered for sessions?

Sessions are offered in English and Mandarin, and she accepts international clients.

What session formats are available online?

She provides video calls, phone sessions, live chat and text-based messaging to accommodate different needs and schedules.

How is cost handled for sessions?

Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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