Dr. Alfred White, Jr., LPC, LMHC

Louisiana · 26 years in practice

Dr. Alfred White, Jr. brings 26 years of counseling experience to everyday life problems.

License and registration

LPC, Louisiana: 2119 · expires June 2028
LPC, Texas: 19730 · expires October 2026
LPC, Georgia: LPC011762 · expires September 2026
LMHC, Florida: MH18500 · expires March 2027
NPI: 1639349459 · national provider identifier
Years in practice: 26
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Alfred

Dr. Alfred White, Jr. brings 26 years of counseling experience to everyday life problems. He helps people name what matters most to them and then makes practical plans to move toward those goals.

His style is collaborative - he asks clarifying questions, offers observations, and supports steady progress. Dr. White trained in counseling and earned a Doctorate in Counseling in 1999 after completing a Master of Science in Counseling in 1994.

Background and approach

He holds LPC and LMHC credentials and practices from Louisiana. He frames his work around each person's sense of purpose and ideal life, then looks at what is getting in the way. In sessions he mixes reflective listening with concrete action steps.

Conversations often focus on identity, values, and everyday choices. He also uses techniques to address unhelpful thoughts and behaviors so people can try different ways of coping and relating. Common topics he addresses include stress, anxiety, depression, relationship and intimacy concerns, addictions, grief, parenting strain, and workplace problems.

He also works on issues tied to family of origin, fatherhood, money, and life direction. Dr. White frames therapy as a team effort.

He helps clients weigh options, set realistic goals, and track progress. The goal is clearer direction and more satisfying daily living, one step at a time.

Focus areas and approaches

Everything Alfred lists on their public professional profile, in their own terms.

Approaches Alfred names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How these approaches work online

Existential Therapy helps people clarify what matters most and face life choices with more honesty. It focuses on meaning, purpose, and the personal responsibilities that shape daily decisions and major life shifts.

Client-Centered Therapy centers the conversation on the client's experience. The therapist listens closely, reflects what is heard, and supports the client's own process of finding answers and direction.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It helps people test unhelpful thoughts and practice new behaviors that reduce anxiety, depression, and problematic habits.

Finding the right mix of approaches is part of the work. The therapist will talk with each person about their goals and preferences and together decide which methods to try. Sessions are collaborative and can shift over time as needs change.

Online therapy makes these methods easier to fit into a busy life. Video calls provide face-to-face interaction for deeper conversation. Phone sessions can be simpler when bandwidth is limited. Live chat and text-based messaging are helpful for quick check-ins and shorter reflections between sessions. These options let people keep momentum, manage timing, and choose what works best for them.

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Questions people ask

What kinds of concerns does he address?

He works with a wide range of common life issues such as stress, anxiety, depression, relationship and intimacy concerns, addictions, grief, parenting strain, and workplace problems.

What is his therapeutic style like?

His approach blends reflective listening with practical steps and collaborative problem solving to help clients identify goals and try new behaviors.

How much clinical experience does he have?

He has 26 years of experience working with individuals on everyday life challenges and longer term life changes.

What credentials and region are listed for this therapist?

He holds LPC and LMHC credentials and is based in Louisiana.

Are sessions offered in other languages or internationally?

Sessions are offered in English and he accepts international clients.

Which session formats are available?

Available formats include video calls, phone sessions, live chat, and text-based messaging.

How does pricing work for sessions?

Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.

What are the first steps to begin?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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