Amy Seligson, LPC
Michigan · 3 years in practice
Amy Seligson is a Licensed Professional Counselor (LPC) who chose this path after experiencing the benefit of therapy herself as a child.
License and registration
- LPC, Michigan
- 6401020327 · expires October 2028
- LPC, Colorado
- LPC.0017708 · expires August 2027
- NPI
- 1821416868 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Amy
Amy Seligson is a Licensed Professional Counselor (LPC) who chose this path after experiencing the benefit of therapy herself as a child. She trained at Wayne State University and went on to work as a special education teacher and counselor. She brings three years of professional counseling experience to her practice in Colorado.
Amy speaks plainly in sessions. She aims to help people untangle difficult feelings and make small, steady changes.
Background and approach
She often focuses on relationships, parenting struggles, stress, anxiety, depression, and issues related to trauma and addiction. She also addresses concerns like codependency, grief from separation or divorce, and feelings of emptiness or shame. Her approach blends Existential ideas with client-centered care and practical tools from cognitive behavioral and mindfulness-oriented methods.
That means she listens for what matters most to each person, and then helps try things that can reduce distress or improve daily functioning. She uses techniques for emotion regulation when anger or intense feelings arise. Sessions tend to be conversational and goal-focused.
Amy works with people who want to improve self-esteem, navigate major life changes, manage ADHD symptoms, or stop harmful habits such as smoking or vaping. She supports clients exploring life purpose, intimacy challenges, and recovery from domestic violence or substance problems. Therapy is offered in English and delivered online through video calls, phone, live chat, or text-based messaging.
To begin, a short matching questionnaire is used to pair someone with the right therapist and schedule the first session.
Focus areas and approaches
Everything Amy lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Stress, Anxiety
- Addictions
- LGBT
- Anger management
- Self esteem
- Depression
- ADHD
- Codependency
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amy names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Amy’s Approaches Translate to Online Therapy
Amy uses Existential Therapy to help people examine meaning, values, and choices in their lives, which can be useful when someone feels stuck or unsure about their direction. She blends that with Client-Centered Therapy, which emphasizes listening carefully and following what matters most to the person in the room. Cognitive Behavioral Therapy (CBT) adds practical strategies to change unhelpful thinking and behaviors, useful for anxiety, depression, and habit change.Finding the right mix of approaches is part of the work. Amy collaborates with clients to figure out which methods fit their goals and preferences. She checks in about what is helping and adjusts the approach together as progress or challenges arise.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different needs. Video calls let people use visual cues during deeper conversations. Phone sessions work well when bandwidth is limited or a person prefers not to be on camera. Live chat and text messaging can support brief check-ins, skills practice, or ongoing encouragement between longer sessions. These options make it easier to schedule therapy around work, parenting, or other obligations while still using the same therapeutic techniques.
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Questions people ask
What concerns does Amy work with?
Amy helps people with relationship strain, parenting stress, anxiety, depression, trauma and addiction-related issues. She also addresses codependency, divorce and separation issues, shame, and feelings of emptiness.
What is her therapeutic style like?
Sessions are conversational and client-centered, with an emphasis on listening and practical steps. She mixes existential perspectives with cognitive and mindfulness techniques to help with emotions and daily problems.
What background does she bring to therapy?
Amy earned a master’s in counseling from Wayne State University and previously worked as a special education teacher and counselor. She has three years of professional counseling experience.
Where is she based and what credentials does she hold?
She practices in Colorado and holds the LPC credential. The listing shows MI LPC and CO LPC as the documented licensing details.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Begin by selecting the Start Therapy button and completing a short matching questionnaire, then schedule a session according to the therapist’s availability.
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