Ana Fay, NCPS
3 years in practice
Ana Fay is a counsellor who works in a person-centred way and draws on existential ideas to help people facing hard choices and painful feelings.
License and registration
- NCPS
- NCS23-02886 · expires July 2026
- Years in practice
- 3
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Ana
Ana Fay is a counsellor who works in a person-centred way and draws on existential ideas to help people facing hard choices and painful feelings. She brings three years of practice to the work and speaks English and Spanish. Ana aims to make sessions calm and straightforward so people can talk about what matters to them.
She focuses on issues such as stress, anxiety, depression, trauma and abuse, and coping with big life changes.
Background and approach
Other concerns she helps with include ADHD, addictions, grief, relationship and intimacy-related issues, eating and sleeping difficulties, and career or self-esteem worries. Additional areas noted in her practice cover abandonment, attachment issues, chronic illness, caregiver stress and communication problems. Ana uses a client-centred stance that starts by listening closely and following the person’s priorities.
She also uses attachment-based ideas to look at how past relationships affect current feelings and patterns. Existential perspectives help people examine values, meaning and the choices available to them. Sessions may include simple mindfulness exercises and trauma-focused strategies when needed to manage distress and build coping skills.
Ana encourages practical steps between sessions, such as small behavioural experiments or short reflective practices. Her style is collaborative and paced to each person’s needs. Ana holds the NCPS credential and works with people in the United Kingdom and internationally.
She is available for video calls, phone sessions, live chat and text-based messaging. To begin, people use the Start Therapy button and complete a brief matching questionnaire before booking.
Focus areas and approaches
Everything Ana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ana names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Mindfulness Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches online and how they help
Ana draws on Existential Therapy to help people look at meaning, choice and the life they want to build. This approach invites honest questions about values and purpose and can be useful when someone feels stuck, empty or overwhelmed by change.She also uses Attachment-Based Therapy to examine how early and close relationships shape current patterns. This can help people understand why they react a certain way in relationships and develop different ways of relating that feel safer and more connected.
Client-Centred Therapy is a core part of her work online, prioritising listening and following the client's lead. That makes sessions collaborative and tailored to the person’s priorities rather than a fixed agenda.
Finding the right approach is part of the process. Ana will work with each person to choose methods that fit their needs, goals and preferences. She treats this as a joint effort and adjusts the style over time as goals change.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and shared visual cues, while phone sessions need less bandwidth and can fit into a shorter break. Live chat or text-based messaging suit people who prefer written reflection or want quick check-ins between sessions. These options make it easier to maintain continuity and to fit therapy around work, caregiving or mobility limits.
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Questions people ask
What concerns does Ana commonly help with?
She works with stress, anxiety, depression, trauma and coping with major life changes. Ana also supports concerns such as ADHD, addictions, grief and relationship or intimacy-related issues.
What is her therapeutic style like?
Her style is person-centred and collaborative, focusing on listening and following what matters to the client. She combines attachment and existential ideas to look at relationship patterns and personal meaning.
What experience does Ana have?
Ana has three years of clinical experience working with a range of difficulties, including people with autism, ADHD and chronic illnesses.
What credentials and location apply?
She holds an NCPS credential and practises from the United Kingdom while working with people internationally.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
In which formats can sessions take place?
Sessions are available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Ana?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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