Anthony Garza, LPC
Texas · 13 years in practice
Anthony Garza is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people get clearer about what matters to them.
License and registration
- LPC, Texas
- 69750 · expires June 2027
- NPI
- 1083147987 · national provider identifier
- Years in practice
- 13
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Anthony
Anthony Garza is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people get clearer about what matters to them. He centers sessions on building awareness so clients can identify what to work on and what changes to make. Anthony uses listening and reflection to help clients name problems and find next steps.
He begins by asking straightforward questions and paying attention to what feels most important to the person in front of him.
Background and approach
That can mean talking through grief, stress, or anxiety. It can also mean sorting out relationship strain, parenting pressures, or career doubts. Anthony adapts his style to fit each person.
He draws on Existential ideas about meaning, client-centered listening, and practical tools from cognitive behavioral approaches. He also brings work influenced by emotionally-focused and Jungian perspectives when those views help a person understand their patterns. Sessions are paced to match what a client needs.
Some conversations are focused and solution-oriented. Others look more like guided reflection to uncover deeper concerns such as attachment, abandonment, or body-image struggles. Anthony aims to be an objective voice while still meeting people where they are.
Clients can expect a tailored plan rather than a one-size-fits-all program. Over time the goal is to increase awareness, reduce what gets in the way, and help people move toward choices that fit their goals.
Focus areas and approaches
Everything Anthony lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Coaching
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Anthony names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach-driven counseling for online care
Anthony integrates Existential Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in ways that are easy to explain. Existential Therapy focuses on questions of meaning and choice and can help when life changes or losses leave someone unsure what matters. Client-Centered Therapy centers on attentive listening and acceptance so a person can feel understood and start to name what they want to change. Cognitive Behavioral Therapy (CBT) offers concrete tools to change unhelpful thinking and behavior that contribute to anxiety, depression, or stress.Finding the right approach is a collaborative process. The therapist will discuss goals, try methods that fit those goals, and adjust based on what helps. That teamwork helps shape sessions so they feel useful and manageable for each person.
Offering video calls, phone sessions, live chat, or text-based messaging gives practical flexibility. Video is useful for a fuller conversation and visual cues. Phone can be simpler when bandwidth is limited or a quick check-in is needed. Live chat and text messaging work well for short updates, ongoing coaching, or staying connected between longer sessions. These options help people fit counseling into busy lives and different routines.
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Questions people ask
What concerns does Anthony commonly help with?
He works with stress, anxiety, depression, grief, relationship and intimacy issues, addiction concerns, parenting and career problems, and related struggles such as ADHD, anger, and self-esteem.
What is his general therapeutic style?
Sessions focus on building awareness and practical next steps. He combines client-centered listening with techniques drawn from cognitive behavioral and emotionally-focused approaches.
How much experience does he have?
Anthony has 13 years of experience providing counseling to people across a range of life challenges.
What are his credentials and where is he located?
He holds the LPC credential and practices in Texas.
In which language are sessions offered?
Sessions are offered in English only.
What session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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