April Quigley, LPC, LCPC

Maine · 11 years in practice

April Quigley is a licensed counselor who helps people facing stress, anxiety, depression, and major life changes.

License and registration

LCPC, Maine: CC5861 · expires December 2026
LPC, Pennsylvania: PC007448 · expires February 2027
NPI: 1831518901 · national provider identifier
Years in practice: 11
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About April

April Quigley is a licensed counselor who helps people facing stress, anxiety, depression, and major life changes. She offers calm guidance for issues such as grief, trauma, relationship struggles, parenting challenges, addiction, and concerns about self-esteem. April brings 11 years of clinical experience to her work in Maine and speaks English.

April uses a person-focused style that centers each session on what matters most to the client. She encourages straightforward conversations about goals and practical next steps.

Background and approach

Her approach aims to address the roots of emotional pain while building real skills for day-to-day life. Existential ideas feature in how she frames questions about meaning, choice, and values. She also draws on Cognitive Behavioral Therapy and mindfulness practices to help people notice patterns, try new behaviors, and steady strong emotions.

Motivational Interviewing and solution-focused techniques appear when clients want short-term direction and clear strategies. Sessions are collaborative. April works with clients to set achievable goals and to track small changes over time.

She emphasizes strength-based methods and wants people to leave sessions with tools they can use between meetings. Outside of therapy, April enjoys gardening, hiking, baking, music, art, and sports. Her interests inform a grounded, practical style in sessions, aimed at steady, sustainable progress rather than quick fixes.

Focus areas and approaches

Everything April lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
ADHD

Approaches April names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How April blends approaches for online care

Existential Therapy helps people look at values, meaning, and the choices they face. It’s useful for clients wrestling with life transitions, questions about purpose, or feelings of emptiness. Cognitive Behavioral Therapy (CBT) focuses on recognizing unhelpful thoughts and trying new behaviors; it usually helps with anxiety, depression, and managing strong emotions. Mindfulness Therapy teaches simple practices for staying present and reducing reactivity, which can support stress reduction and improved emotional regulation.

Choosing the right approach is a joint process. April will talk with each person about symptoms, goals, and what feels most comfortable. Together they decide whether to lean more toward existential reflection, CBT techniques, or mindfulness exercises, and she adjusts the plan as progress is made.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a camera isn’t desired. Live chat and text messaging are useful for brief check-ins, homework coordination, or shorter exchanges between longer sessions. These options make it easier to fit therapy into work, school, or family life while still working toward meaningful change.

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Questions people ask

What concerns does April commonly address

She supports people dealing with stress, anxiety, depression, grief, trauma, relationship and intimacy issues, parenting challenges, addiction, career strain, bipolar concerns, compassion fatigue, ADHD, LGBT issues, anger, and life transitions.

What is her therapeutic style like

April uses a person-centered, strength-based style. Sessions focus on practical steps, clarifying values, and building coping skills through collaborative conversation.

How much clinical experience does she have

She has 11 years of experience as a practicing counselor and holds LPC and LCPC credentials in her work.

Where is she licensed and based

April is licensed as an LPC in Pennsylvania and as an LCPC in Maine, and she practices from Maine.

Can I work with April in another language or from another country

Sessions are offered in English only, and she is not accepting international clients at this time.

What session formats are available

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is cost handled for sessions

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on the therapist's availability.

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