Rebekah Smith, LCSW

Maine · 4 years in practice

Rebekah Smith is a licensed clinical social worker in Maine who centers therapy on meaning, choice, and present experience.

License and registration

LCSW, Maine: LC17904 · expires May 2027
NPI: 1063041697 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Rebekah

Rebekah Smith is a licensed clinical social worker in Maine who centers therapy on meaning, choice, and present experience. She blends an existential outlook with practical techniques to help people manage stress, anxiety, depression, and the fallout from trauma and abuse. Rebekah aims to make the first step feel doable and affirms the courage it takes to begin.

Her sessions are straightforward and grounded. She creates an open space for people to talk through difficult feelings and confusing situations without judgment.

Background and approach

Rebekah listens for what matters most to each person and uses that as a starting point for change. She uses Acceptance and Commitment Therapy to help clients notice thoughts and act according to their values. Cognitive Behavioral Therapy is used to identify unhelpful thinking patterns and build clearer, more helpful habits.

Attachment-based ideas guide work around relationships and how early bonds shape present reactions. Rebekah has four years of clinical experience and holds the credential of Licensed Clinical Social Worker, LCSW. She works with concerns ranging from parenting and family problems to grief, eating and sleeping issues, ADHD, and career stress.

Her approach balances emotional depth with practical steps. People looking for flexible session formats can choose video calls, phone, live chat, or text-based messaging. Sessions use a subscription that can be canceled at any time and scheduling is done after a short matching questionnaire.

Focus areas and approaches

Everything Rebekah lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Adoption and foster care
Aging and geriatric issues
Avoidant personality
Blended family issues
Codependency
Commitment issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
First responder issues
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Jealousy
Multicultural concerns
Obsessions, compulsions, and OCD
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Sexual assault and abuse
Traumatic brain injury
Trichotillomania
Young adult issues

Approaches Rebekah names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches you can access online

Rebekah often blends existential ideas with Acceptance and Commitment Therapy and attachment-based work. Existential therapy looks at questions of meaning, choice, and responsibility and can help when life changes feel empty or overwhelming. Acceptance and Commitment Therapy, or ACT, teaches ways to notice thoughts and feelings without getting stuck, while helping people act toward what they value. Attachment-based work focuses on patterns in relationships and helps people understand how past bonds shape present behavior.

Finding the right approach is part of the process. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they choose techniques that fit the person’s needs and can be adjusted as work progresses.

Online sessions are offered through video calls, phone, live chat, or text-based messaging to make participation easier. Video lets people read facial cues and do deeper conversations, phone is good when bandwidth is limited or a shorter check-in is needed, and live chat or text works well for brief updates or when typing feels more comfortable. These options make it simpler to fit therapy into work, caregiving, or busy schedules.

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Questions people ask

What kinds of problems does Rebekah help with?

She supports people dealing with stress, anxiety, depression, trauma and abuse, relationship and family problems, parenting challenges, grief, eating and sleeping issues, ADHD, and related concerns.

What is her therapeutic style like?

Her style blends an existential focus on meaning with practical therapies like ACT and CBT to help people name priorities and take concrete steps aligned with their values.

What experience does she bring to sessions?

Rebekah has four years of clinical experience working with a range of concerns including trauma, family issues, and stress-related problems.

What are her credentials and where is she located?

She is a Licensed Clinical Social Worker, LCSW, licensed in Maine.

Which languages are supported for sessions?

Sessions are offered in English.

How are sessions delivered?

Sessions can be held via video calls, phone sessions, live chat, or text-based messaging depending on the person’s needs and preferences.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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