Benjamin Jensen, LPC, LCMHC
Utah · 9 years in practice
Benjamin Jensen is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with nine years of experience.
License and registration
- LCMHC, Utah
- 308702-6004 · expires September 2026
- LPC, Pennsylvania
- PC017602 · expires February 2027
- NPI
- 1477183705 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Benjamin
Benjamin Jensen is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with nine years of experience. He practices from Pennsylvania and meets people where they are. He draws on several therapeutic approaches and tailors sessions to each person.
Benjamin aims for clear, practical conversations. He helps people manage stress, anxiety, depression, trauma and abuse, and relationship concerns. He also addresses parenting challenges, grief, intimacy-related issues, anger, self-esteem, career changes, and ADHD-related struggles.
Background and approach
His work is hands-on and collaborative. Sessions focus on what is happening now and what a person wants to change. He listens for values, strengths, and real-world obstacles, then helps build small steps toward better functioning.
Benjamin combines tools from Existential Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Client-Centered Therapy. That mix lets him adapt to practical problems like communication breakdowns, caregiver fatigue, blended family stress, and issues around attachment or commitment.
People who contact him can expect straightforward support for life transitions, career decisions, coping after loss, and complex family dynamics. He also works with concerns such as BDSM, kink, aging and geriatric issues, and the stresses of caregiving. The focus is on helping each person find workable routines and clearer choices.
Focus areas and approaches
Everything Benjamin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Family problems
- Fatherhood issues
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Benjamin names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Benjamin’s Approaches Work Online
Existential Therapy focuses on meaning, choice, and responsibility. It helps people facing life changes, grief, or questions about purpose by naming values and examining how choices shape daily life.Acceptance and Commitment Therapy (ACT) teaches people to notice thoughts and feelings without being driven by them. It pairs acceptance with committed action toward what matters, which can help with anxiety, depression, and coping with stress.
Client-Centered Therapy centers on being heard and respected. The therapist follows the person’s lead, offering empathy and reflective listening to support clearer decision making and stronger self-understanding.
Choosing the right approach is a team effort. Benjamin will talk with each person about goals, preferences, and what feels useful. Together they try methods and adjust the plan based on what helps most in everyday life.
Online sessions offer flexibility and easier access to care. Video calls are similar to in-person meetings and work well for deeper conversations. Phone sessions use less bandwidth and can fit into a busy day. Live chat and text-based messaging are helpful for quick check-ins, brief coaching, or ongoing support between sessions.
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Questions people ask
What kinds of problems does he help with?
He helps with stress, anxiety, depression, trauma and abuse, grief, relationship and family concerns, parenting and fatherhood issues, intimacy-related issues, anger, self-esteem, career and life changes, and ADHD among other concerns.
How would you describe his therapy style?
His style is collaborative and practical. He tailors methods to the person and works on small, concrete steps that fit daily life.
What background and experience does he bring?
He has nine years of counseling experience and has worked across a range of issues from crisis situations to long-term mood and relationship concerns.
Where is he based and what are his credentials?
He is based in Pennsylvania and holds the credentials LPC and LCMHC, with licensure noted as PA LPC and UT LCMHC.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
He meets via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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