Christian Jackson, BACP
7 years in practice
Christian Jackson is a counsellor who uses an existential approach to help people make sense of the hard parts of life.
License and registration
- BACP
- 380770 · expires November 2026
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Christian
Christian Jackson is a counsellor who uses an existential approach to help people make sense of the hard parts of life. He combines that outlook with practical therapies to address stress, anxiety, depression and issues around confidence. He communicates plainly and aims to make starting therapy feel manageable for worried parents and busy adults.
He has seven years of professional experience and holds BACP registration, which is shown as BACP.
Background and approach
Christian centres conversations on the person in front of him and treats clients as the experts of their own lives. Sessions focus on what matters to each person and on small, realistic steps that can ease day-to-day strain. Christian works with a wide range of concerns.
These include relationship and intimacy-related issues, trauma and abuse, addictions, grief and coping with life changes. He also helps with sleep and eating difficulties, ADHD, burnout and career stress. His practice includes areas such as attachment problems, body image and communication issues.
In session he draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy alongside client-centred and attachment-based ways of working. That mix allows practical skill-building alongside deeper exploration of meaning and values. He aims for straightforward dialogue and collaborative goal-setting.
Sessions can take a coaching tone where helpful, or a more reflective pace when people want to work through painful experiences. Christian encourages small experiments between sessions and ongoing review of progress. He welcomes people from across the UK and internationally and offers a flexible online service.
Focus areas and approaches
Everything Christian lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Visually impaired
- Workplace issues
- Young adult issues
Approaches Christian names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Christian's approaches translate to online therapy
Christian often blends Existential Therapy with Acceptance and Commitment Therapy and Attachment-Based Therapy. Existential Therapy looks at meaning, choice and values to help people who feel stuck or adrift. Acceptance and Commitment Therapy teaches simple skills to notice thoughts and act in line with values, which helps with anxiety, stress and motivation. Attachment-Based Therapy focuses on patterns in close relationships and supports people working through trust and connection difficulties.Finding the right blend is part of the process. The therapist will work collaboratively to test approaches and adapt them to each person's goals and preferences. That means sessions can be more reflective one week and more skills-focused the next, depending on what helps most.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video allows face-to-face conversation and visual cues, phone can be easier when bandwidth is limited, live chat works for shorter check-ins and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around family life, work and travel while keeping the work consistent and goal-directed.
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Questions people ask
What kinds of problems does Christian help with?
He supports people facing stress, anxiety, depression and confidence problems, plus relationship, trauma and addiction concerns. Additional areas include grief, sleep and eating difficulties and career strain.
What is Christian's therapeutic style like?
He uses an existential outlook combined with practical therapies to balance meaning and action. Conversations are collaborative and focus on small steps and real-life problem solving.
What experience does he bring?
Christian has seven years of professional practice helping people with a range of emotional and behavioural issues. He aims to use that experience to guide clear, actionable work in sessions.
What credentials and location are listed?
He is registered with BACP and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
How can sessions be arranged and what formats are used?
Sessions are offered by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Christian?
Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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