Christina Griffin, NCPS
3 years in practice
Christina Griffin is a counsellor registered with NCPS who brings three years of professional experience to her practice in the United Kingdom.
License and registration
- NCPS
- NCS21-02466 · expires December 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Christina
Christina Griffin is a counsellor registered with NCPS who brings three years of professional experience to her practice in the United Kingdom. She focuses on practical, everyday problems such as stress, anxiety, relationship concerns, grief, low self-esteem and depression. Christina aims to make first steps feel manageable and not overwhelming.
She creates a calm space where people can speak openly about difficult feelings. Sessions are straightforward and judgement-free. The emphasis is on clear listening and helping someone say what matters to them.
Background and approach
Christina uses a mix of approaches depending on the person in front of her. She draws on client-centred listening to follow the person's pace. She also uses cognitive behavioural strategies to spot unhelpful thinking patterns and try different ways of responding.
She pays attention to deeper themes too, including attachment and how past experiences affect present choices. Mindfulness practices are offered for stress and grounding when anxiety feels overwhelming. Psychodynamic ideas can help uncover repeating relationship patterns when that is useful.
Her aim is practical: to help people find clearer choices, build confidence, and feel steadier day to day. Christina supports people through grief, relationship shifts, health-related stress and other life strains with patience and plain speech.
Focus areas and approaches
Everything Christina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Christina names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Christina's approaches work online
Christina combines existential thinking with client-centred listening and cognitive behavioural techniques to help people tackle practical issues. Existential therapy looks at big life questions and how values, choice and meaning shape daily life; it can help when someone feels lost, stuck or unsure about direction. Client-centred work offers a warm, non-directive space where the person's priorities lead the session and the therapist reflects and supports their own insights. Cognitive behavioural therapy (CBT) focuses on spotting patterns of thinking and behaviour, and testing small changes to reduce anxiety or low mood.Finding the right approach is part of the work together. Christina will talk through goals, preferences and what feels most useful, then adapt methods as conversations progress. This is a collaborative process that can change over time based on what helps most.
Online therapy offers practical flexibility. Video calls let a person read facial cues and use visual tools, while phone sessions need less bandwidth and can fit into a short break. Live chat and text messaging give a way to check in without scheduling a full call and can be useful for short updates or reflective writing. These options make it easier to fit sessions into busy lives and to keep regular contact with a therapist when needed.
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Questions people ask
What concerns does Christina commonly help with?
She works with stress, anxiety, relationship issues, grief, self-esteem problems and depression, along with related difficulties such as attachment, body image and communication problems.
What is her therapeutic style like?
Her style is calm and direct, using client-centred listening alongside practical techniques to address thinking patterns and emotional reactions.
How much clinical experience does she have?
Christina has three years of professional work experience in the United Kingdom.
What credentials and location are listed?
She is registered with NCPS and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging as online formats.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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