Christopher (Chris) Chur, LMHC
Hawaii · 3 years in practice
Christopher (Chris) Chur is a Licensed Mental Health Counselor who helps people facing stress, anxiety, depression, relationship struggles, grief, addiction concerns, and life transitions.
License and registration
- LMHC, Hawaii
- MHC-826 · expires June 2026
- NPI
- 1326580168 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Christopher
Christopher (Chris) Chur is a Licensed Mental Health Counselor who helps people facing stress, anxiety, depression, relationship struggles, grief, addiction concerns, and life transitions. He practices from Hawaii and speaks English. Chris aims to create a calm space where people can talk through what matters to them and begin to make practical changes.
Chris uses a mix of approaches to match each person’s needs. He draws on existential ideas to look at meaning and purpose.
Background and approach
He uses acceptance and commitment techniques to help people move toward values-based action. He also pays attention to attachment patterns and how past relationships shape current ones. His work style is direct but warm.
Sessions focus on what is happening now and what can be different soon. He supports short-term work when that fits, and longer work when people want to dig deeper. Chris emphasizes whole-person health, including emotional, relational, and spiritual aspects when clients want that included.
He promotes empathy, unconditional positive regard, and helping people build a stronger sense of control over their lives. He holds a Master’s degree in Counseling Psychology and a Master of Divinity in Pastoral Care and Counseling, and he is licensed as an LMHC in Hawaii. People who start with him complete a brief intake and then set goals together for therapy.
Focus areas and approaches
Everything Christopher lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- Grief
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Personality disorders
- Phobias
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Christopher names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and what online therapy offers
Christopher draws on existential therapy to help people examine meaning, purpose, and the choices that shape their lives; this approach is useful for those feeling empty, stuck, or unsure about life direction. He also uses Acceptance and Commitment Therapy (ACT) which focuses on accepting difficult thoughts and moving toward actions that match personal values, often helping with anxiety, depression, and coping with change. Attachment-based work looks at patterns from past relationships and how they influence present communication and trust, which can be helpful for relationship and family concerns.Finding the right approach is a collaborative process. The therapist will work with each person to identify goals, try methods that fit those goals, and adjust the plan as needed. Clients and the therapist decide together which tools and interventions feel most useful over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people use body language and visual cues; phone sessions can be a good option when lower bandwidth or not being on camera is preferred. Live chat and text messaging make shorter check-ins and ongoing support easier to fit into a busy day. These options provide flexibility for scheduling, returning to sessions after moves, and keeping therapy consistent despite life changes.
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Questions people ask
What concerns does this counselor help with?
He helps people with stress, anxiety, depression, relationship and family issues, grief, addictions, self-esteem, career questions, bipolar concerns, and coping with life changes.
How would you describe his therapeutic style?
His style is warm and direct. He creates space to talk honestly and focuses on practical steps tied to a person’s values.
What is his clinical background?
He has three years of professional experience and holds a Master’s in Counseling Psychology and a Master of Divinity in Pastoral Care and Counseling.
What credential and location are on file?
He is licensed as an LMHC in Hawaii and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
What formats are available for sessions?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
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